_weightlifting-guide-for-beginners.jpg "Weightlifting Guide For Beginners from mba boxing gym Video Screenshot Preview")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
⏲ Duration: 3:17
👁 View: 8.9M times
✓ Published: 23-Apr-2024
👁 View: 8.9M times
✓ Published: 23-Apr-2024
Description:
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners.
Want to build muscle but not sure where to start? Our expert-backed guide will help you navigate the basics of weightlifting for beginners.
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
_sparring-mba-boxing-gym.webp "Mitra Bhandari")
_welcome-to-the-mba-124-my-boxing-beta-training-camp.webp "SirGrizzles")
_get-fit-from-your-couch-with-these-simple-workouts.webp "Not feeling a trip to the gym but still want to kick your butt into shape? Here are three workouts you can do without getting off the couch.")
_what-you-can-expect-in-a-mayweather-boxing-fitness-class.webp "Mayweather Boxing + Fitness")
_sparring-mba-boxing-gym.jpg)
_welcome-to-the-mba-124-my-boxing-beta-training-camp.jpg)
_get-fit-from-your-couch-with-these-simple-workouts.jpg)
_what-you-can-expect-in-a-mayweather-boxing-fitness-class.jpg)
![[+]](/images/menu.gif){kind=small}