Deep Release for the Hips, Hamstrings and Lower Back with David Procyshyn from www class Watch Video
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⏲ Duration: 28 min 52 sec ✓ Published: 16-Jan-2012
Description: http://www.doyogawithme.com/ This class is slow, gentle and offers a deep opening for the muscles around the hips, lower back and legs. Its pace alone allows you to sink into a beautiful state of calm. Add the beautiful sounds of Craig Paterson, master musician, and you will be lulled into a deep, lovely, relaxed state.
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)