_functional-strength-training-workout-for-beginners-amp-seniors-full-body-calisthenics-preview-1.jpg "Functional Strength Training Workout for Beginners & SeniorsFull Body Calisthenics from akelys exercices Video Screenshot Preview 1")
Gallery_functional-strength-training-workout-for-beginners-amp-seniors-full-body-calisthenics-preview-3.jpg "Functional Strength Training Workout for Beginners & SeniorsFull Body Calisthenics from akelys exercices Video Screenshot Preview 3")
Gallery_functional-strength-training-workout-for-beginners-amp-seniors-full-body-calisthenics-preview-hqdefault.jpg "Functional Strength Training Workout for Beginners & SeniorsFull Body Calisthenics from akelys exercices Video Screenshot Preview hqdefault")
GalleryPlay Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)
Jump To Video Parts
⏲ Duration: 34 minutes 19 seconds
👁 View: 21.6K times
Play Audio:👁 View: 21.6K times
Description:
SeniorShape Fitness
SeniorShape Fitness
Share with your friends:
Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest
Related Videos
_15min-core-workout-to-get-a-strong-back-and-definition-best-abs-workout.webp "IsaWelly")
⏲ 14 minutes 51 seconds 👁 17.9K
_20min-total-abs-and-core-workout-to-get-stronger-at-home-pilates.webp "IsaWelly")
_ma-routine-pour-perdre-du-ventre-avec-50-ans-belle-et-re-belle.webp "50 ans Belle et Re-Belle")
_30min-feel-good-pilates-full-body-workout-for-positive-energy.webp "IsaWelly")
_20-min-full-body-workout-power-pilates-for-strength-and-energy.webp "IsaWelly")
_30-min-full-body-pilates-workout-for-beginners-at-home-pilates.webp "IsaWelly")
_20min-beginners-pilates-workout-great-for-everybody-at-home-workout.webp "IsaWelly")
_beginner39s-pilates-core-focused.webp "IsaWelly")
_15min-core-workout-to-get-a-strong-back-and-definition-best-abs-workout.jpg)
_20min-total-abs-and-core-workout-to-get-stronger-at-home-pilates.jpg)
_ma-routine-pour-perdre-du-ventre-avec-50-ans-belle-et-re-belle.jpg)
_30min-feel-good-pilates-full-body-workout-for-positive-energy.jpg)
_20-min-full-body-workout-power-pilates-for-strength-and-energy.jpg)
_30-min-full-body-pilates-workout-for-beginners-at-home-pilates.jpg)
_20min-beginners-pilates-workout-great-for-everybody-at-home-workout.jpg)
_beginner39s-pilates-core-focused.jpg)
![[+]](/images/menu.gif){kind=small}