13 Minute | Focus Refocus Daily Meditation | Andrew Huberman | 40Hz Binaural Beats | Keystone Habit from 13 minutes Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To 13 minute 124 focus refocus daily meditation 124 andrew huberman 124 40hz binaural beats 124 keystone habit preview 1 Video PartsJump To 13 minute 124 focus refocus daily meditation 124 andrew huberman 124 40hz binaural beats 124 keystone habit preview 3 Video PartsJump To 13 minute 124 focus refocus daily meditation 124 andrew huberman 124 40hz binaural beats 124 keystone habit preview hqde Video Parts

⏲ Duration: 13 minutes 32 seconds
👁 View: 20.1K times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Life Savant

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

A married man says he became “obsessed” with another woman after meeting her at a course - but his wife has since forgiven him after realising it “wasn’t his fault”.<br/><br/>Ruth Perl, 58, and her husband David, 64, have spent 13 years recovering from the incident.<br/><br/>David never acted on his feelings towards the person he fancied - but he chose to tell the woman after confiding in Ruth.<br/><br/>He started researching an emotional experience known as ‘limerence’ - which means intrusive, romantic thoughts about another person. <br/><br/>David realised his feelings were unwanted - he had no control over them and wasn't interested in beginning an affair with the woman. <br/><br/>After telling Ruth about his realisation, the couple spent time rebuilding their relationship - and say they’re happier than ever.<br/><br/>David, a couples’ therapist from St. Albans, Herts., said: “It wasn’t a normal crush, it was weird and disturbing - but we’ve put in the years to heal ourselves since.<br/><br/>“It was a difficult one - I did end up telling the other person, as I was encouraged to do so through therapy.<br/><br/>“I think she was horrified - in hindsight, it was really unfair to put that on her.<br/><br/>“But it’s all about forgiveness, we’ve done the work and are happier than ever.”<br/><br/>David met the woman he developed feelings for on January 14, 2011 - after chatting to her at a training course.<br/><br/>Their conversation lasted less than 20 minutes, but David could feel he was “besotted” by her - without being able to put a finger on why.<br/><br/>“I’ve had crushes before,” he added. “We both have. But nothing like this - this was really unusual.”<br/><br/>David thought about her, night-and-day, for weeks.<br/><br/>He looked online at forums about “obsessive love” - and came across a post about limerence.<br/><br/>He said: “I thought, 'jeez, this is what I’ve got to a T.'<br/><br/>“Something’s not right - I was absolutely obsessed and I only spoke to her for 20 minutes.<br/><br/>“I kept going over every single word she said to me, every little action.<br/><br/>“The moment I’d wake up, I’d rehearse in my head what I might say to her if she came up to talk to me.<br/><br/>“I’d experience soaring highs if she replied to an email - and extreme lows if she didn’t.<br/><br/>“It was like an intermittent reward.”<br/><br/>Knowing the feeling wasn’t going to go away any time soon, he decided to tell Ruth - who also works as a couples’ therapist.<br/><br/>She said: “David told me, and this was all going on about five days after my dad’s funeral.<br/><br/>“I was in horrific grief at the time, and so my first thoughts were: ‘Oh, for god’s sake. How can you be so bloody stupid?’<br/><br/>“My dad had just died, and my husband wanted to p*ss off into fantasy land.<br/><br/>“We went into freefall, and it was a very, very difficult 12 months.”<br/><br/>After choosing to concentrate on grieving for her dad for a year, Ruth says she “finally had the brain capacity” to sit down with David, and ask him what was going on.<br/><br/>He hadn’t acted on his feelings - and actively decided he wouldn’t “consummate” the crush.<br/><br/>“David reached out to me,” Ruth said. “He asked me, ‘please help me understand what’s going on.’<br/><br/>“He was so confused. I asked him if he still wanted to be married, and he said, ‘I don’t want to throw away what we’ve got.’<br/><br/>“I told him to sit in the confusion, and I’d do what I could to support him.<br/><br/>“But I knew that what will be will be, we might not necessarily make it out of this.”<br/><br/>David said: “We started having marriage counselling - and one thing I want to stress is it isn’t an excuse to cheat.<br/><br/>“I was responsible for what I did - but it did make me realise that often, people don’t set out to have an affair.”<br/><br/>David explored some of the ways therapists encourage people to “heal” from limerence - including starving themselves from contact, or consummating it with the other person.<br/><br/>He settled on going to therapy, and letting the woman know he couldn’t speak to her anymore.<br/><br/>Now, David and Ruth help other couples going through the same thing - and have taught their children, Hannah-Mai, 32, and Isobel, 29, how to value their own relationships.<br/><br/>Ruth said: “It was important our two daughters knew about all this.<br/><br/>“They were older teenagers when this was all going on, and they understood it.<br/><br/>“We thought it was very important for them to understand that all marriages have differences - but you don’t throw the towel in when the going gets tough.<br/><br/>“Even when you’re talking about a full-blown physical affair. Once is a mistake, twice is a habit.”
⏲ 4:49 👁 23.8M
NaamNet
⏲ 13 minutes 33 seconds 👁 1.9M
TV actress Aarti Singh, known for her extensive experience in the industry and her ongoing role in \
⏲ 1:27 👁 10.7M
Online Alarm Kur
⏲ 13 minutes 9 seconds 👁 43.5K
milsim KSR
⏲ 21 minutes 39 seconds 👁 18.8K

Related Video Searches

Back to Search

«Back to 13 minutes Videos

Search Videos

Recent Searches

korean candy | brazil vidos | বাংলাদেশী নায়কনায়িকা মুসুমির ভিডিও | sonu bhide | www বছরের মেয়ের sixy নাটকে | পুয়িমা পপি নেকেঠ video com | man is blake 4 | বাংলা দেশি নায়কা অপু বিশাস এর ভিডির | bangla movie eito prem music ও খালার aunty naketbangladasi bhavi video download | bangla movie dipjol parteshi new video 201bangla gan come saria re bondhu kon dese jaba ছবির গান বেশ করেছি প্রেম | পূজা চেরির ছবি | easter 2019 france | father mp3 song | www bangla new videonglaleane | family ties birth keaton | jxd | naika koyel mollika | bangla bigo live lele | www করা ছবি নাইকা পুরনিমাখবাংলা চুদিা অপু বি | av4 jtube 14 | start up cast tv | katrina kaif dee | bangladeshi naika opu biswas mp4 জন্য পাগল স্কুলের সা | ကိုရိးယားအောကား বাংলাদেশের নায়িকার ভিডিও ca love marrej movei video songa | grand turkish bazaar | bangli hot nakika simla | hinde mobe দভà§à¦¡à¦¿ bangla | কানা মাছি খেবে কার সাতে গান mp3 | vdm139759154 | valobashar ghor full movie joshim sabana | z scores application questions | eastenders january 10 2013 | pashto film uf lamba lamba shum | www shakib khan apu com ww bangladeshi actress purnima | bapar | ঐ লাল | kpk boy boy | zrdpb8y5tqa | uno sir | শাবনীরায়না দেশের মেয়দের খালিগায়ের অলঙগ benerjee full neked photo mousumi full body বছরের কচি মেয়ের | আখিআলমঙ্গি | indian bangla star jolsha natok bujhe se khan download geopu six com | becky maire | hum eid | ami kemon kore nibo tomar khobor mp3 song by sonu nigam | kolkata ful movi dhanobad blues | doctor and video gp hi | g van parts | bangla sabina emon video | মেয়েদের বড় বাংলাদেশী | kong king of the apes season 3 2020 march | la crime stories4 apk | শাবনতির ভিডিও | telugu new my wap taxi japan com desi |