Quick Gua Sha Massage - Follow Along Tutorial from face massaging tool Watch Video

Preview(s):

Play Video:
(Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)

Jump To Video Parts

Jump To quick gua sha massage follow along tutorial preview 1 Video PartsJump To quick gua sha massage follow along tutorial preview 3 Video PartsJump To quick gua sha massage follow along tutorial preview hqdefault Video Parts

⏲ Duration: 4 minutes 59 seconds
👁 View: 3.2M times
Play Audio:

Open HD Video
Open MP4 Video
Download HD Video
Download MP4 Video

Open MP3 Audio
Open WEBM Audio
Download MP3 Audio
Download WEBM Audio
Description:
Tina Engeo

Share with your friends:

Whatsapp | Viber | Telegram | Line | SMS
Email | Twitter | Reddit | Tumblr | Pinterest

Related Videos

The Pore Extractor increases blood circulation and skin elasticity by gently massaging your skin. Our tool delivers beautiful results with an easy-to-use at home system. You will look like you just returned from a professional microdermabrasion skin treatment. By erasing those signs of aging, you will create a flawless canvas for your face. Say goodbye to those fine lines and say hello to your new youthful appearance.
⏲ 44 sec ✓ 24-Mar-2020
Nikol Johnson
⏲ 8 minutes 42 seconds 👁 50.7K
Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'
⏲ 1:30 👁 89.4M
mila magnani
⏲ 14 minutes 54 seconds 👁 94.3K
Tina Engeo
⏲ 6 minutes 58 seconds 👁 730K
May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.
⏲ 3:7 👁 36.7M

Related Video Searches

Back to Search

«Back to face massaging tool Videos

Search Videos

Recent Searches

ŲˆØąØšØ§Ų† ŲŠØĒبادŲ„ŲˆŲ† | v6lcacscpme | yhhggvff | vdm249852314 | hero gayab mode on drama song | avathika mohan gym video | x8yf7f0 | ki je suno lage mp | x8xqqt4 | must amar vanga tori | sudipa uncut web series | mariamman songs in tamil free download | mon mana na kichu bojha | thipa karakatam shorts hot | the cat is fight | six nakrt | kush losha haw sms | bangla babe bollywood video com | www fashion bangla b d com | āĻ˛āĻžāĻ­ āĻŽā§‡āĻ°ā§‡āĻ› āĻ›āĻŦāĻŋāĻ° āĻ—āĻžāĻ¨ āĻ­āĻžāĻ˛ āĻŦāĻžāĻ¸āĻŋ āĻŽā§‡āĻ¯āĻŧā§‡ āĻĻā§‡āĻ° āĻ§āĻ°ā§āĻ°āĻˇāĻ¨ | qhps hinata a naruto | ÚŠŲˆÚ† | āĻŦāĻžāĻ‚āĻ˛āĻž āĻ›āĻŦāĻŋ āĻāĻĒāĻžāĻ° āĻ“āĻĒāĻžāĻ° āĻĄāĻžāĻ‰āĻ¨āĻ˛ā§‹āĻĄ | moyuri hot ass | bangladeshi meyeder sunaoil imges āĻļā§āĻ°āĻŦāĻ¨ā§āĻ¤ā§€Ã  | é’ĸæ‹ŗ之įŽ‹ trailer | film name tavar com full moves | dka diabetic | www viedoes com blue photos video downlod www āĻŦāĻ‰āĻ•ā§‡ āĻ¨āĻŋāĻ¯āĻŧāĻŽāĻŽā§‡āĻ¯āĻŧā§‡āĻĻā§‡āĻ° āĻ“ āĻŦāĻĄāĻŧ āĻŦāĻĄāĻŧ āĻāĻ° kobitapuja buse full photox video hdbangladeshi actress popy phbangla video ritabikeler252520shesh252520alokink | vdm630887727 | shahenshah movie shakib khan | joe biden executive orders bathroom | āĻĻā§‡āĻļāĻŋ āĻ…āĻĒā§ āĻŦāĻŋāĻļāĻžāĻ¸ āĻāĻ° āĻ­āĻŦāĻžāĻ¸ āĻ•ā§‹āĻ¯āĻŧā§‡āĻ˛ āĻĒā§āĻœāĻž āĻļā§āĻ°āĻŦāĻ¨ā§āĻ¤ā§€āĻ° āĻ¸āĻ°āĻžāĻ¸āĻ°āĻŋāĻšā§‹āĻĻāĻžāĻšā§āĻĻāĻŋ āĻ¸ | pungi big screen 3gp | kachi doko mahendar jogi | this morning recipes phil vickery soup | most of hindi new video | osi model ccna | moti maa ki gh | love maraj sakib video song | abar cool ak sa | bangla movie song mini net āĻŽāĻžāĻšāĻŋāĻ° video āĻŽāĻžāĻŽāĻŋāĻ‚āĻ˛āĻž āĻĻā§‹āĻ¨ā§‡āĻŦāĻŋ āĻ•ā§āĻ¸ā§‡āĻ• | away tv singh song | man going through the airport with only his passport | bhubaneswar tution teacher 3gp | ora bor à§àÂĻÂ§Ã Â§â€Ą àÂĻâ€ĸàÂĻžàÂĻŽàÂĻÂĄÃ ÂĻÂŧ | āĻ°āĻšāĻ¨āĻžāĻ° photoa āĻ•ā§‹āĻ¯āĻŧā§‡āĻ˛ āĻĒā§āĻœāĻž āĻļā§āĻ°āĻŦāĻ¨ā§āĻ¤ā§€āĻ° āĻ¸āĻ°āĻžāĻ¸āĻ°āĻŋ | a strange brand of happy | mon valo ney | bangla new vadaima koutukelegu movie all romantic and love 3gp video songhi hot naag nagin moviesny leone song pani ala dance àÂĻ | espresso coffee maker uk | jbl flip stealth edition review | bangla āĻ¨āĻžāĻ¯āĻŧāĻŋāĻ•āĻžāĻĻā§‡āĻ° āĻ˛āĻ‚āĻŸāĻž āĻ­āĻŋāĻĄāĻŋāĻ“ | www āĻ¨āĻžāĻ¯āĻŧāĻŋāĻ•āĻž āĻĒāĻĒāĻŋ āĻāĻ° āĻ•āĻž āĻŽāĻžāĻšāĻŋāĻ¯āĻŧāĻž āĻŽāĻžāĻšāĻŋ | āĻ†āĻ“ā§ŸāĻžāĻŽā§€āĻ˛ā§€āĻ— āĻ¨ā§‡āĻ¤ā§āĻ°ā§€ āĻ­āĻŋāĻĄāĻŋāĻ“ āĻ­āĻžāĻ‡āĻ°āĻžāĻ˛ | x8tyf5k | accountant cape town |