Post pregnancy functional strength training because MOTHERHOOD'S A WORKOUT from big breast open Watch Video
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Description: Repetitive strain injury isn't the most obvious gift that comes to mind when one becomes a parent. Of course there are feelings of intense joy and privilege, but then there's the awkward lifts, carries, uncomfortable breast feeding positions and lack of sleep.nnFrankie Holah is a South West London based pre and post natal personal trainer and mother. She’s been collaborating with Ify (fizzYcaL's...project manager) on an ongoing project called LUNA, which prompted the idea for this video.nnFilm
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)