A practice for hope (and releasing some gas) from oxygen gas agency Watch Video
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⏲ Duration: 36 min 55 sec ✓ Published: 26-Dec-2021
Description: The most important thing we need in our life is hope. When we feel hopeful we release a gas called nitric oxide from inside our blood vessels which in turn lowers our blood pressure and decreases inflammation. Hope is the ultimate placebo! Equally, when we breathe through our nose and do yoga and mediation practices the same molecule is released. The blood vessels then widen and the blood, oxygen and nutrients can flow in a more easeful way throughout our whole body. Life is flow stems form feel
Play Video: (Note: The default playback of the video is HD VERSION. If your browser is buffering the video slowly, please play the REGULAR MP4 VERSION or Open The Video below for better experience. Thank you!)