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_coronavirus-cases-rise-as-protests-continue.webp "TranscriptnnMassive demonstrations around the country are sparking new concerns about the spread of the coronavirus which is still very much threatening lives.nnThe number of confirmed coronavirus cases in the US is approaching two million and the number of deaths is over 105 thousand.nnThe governor of Minnesota has advised peaceful protesters to isolate themselves if they start experiencing symptoms.nnThe mayor of New York City says there is no question that the protests could continue the spre")
_minnesota-reports-new-single-day-high-in-covid-deaths.webp "KARE 11")
_minnesota-reports-its-first-death-due-to-coronavirus.webp "KARE 11")
_caitlin-clark39s-impact-on-indiana-fever-in-wnba-124-analysis.webp "Caitlin Clark's Impact on Indiana Fever in WNBA | Analysis from virus deaths minnesota")
_covid-19-becoming-a-leading-cause-of-death-in-minnesota.webp "KARE 11")
_trying-to-lose-weight-set-nutritional-goals-instead.webp "Trying to Lose Weight? , Set Nutritional Goals Instead.<br/>Numerous studies show diets <br/>don't often work in the long run.<br/>Some health experts say weight isn't always a reliable tool for measuring health.<br/>Instead of focusing on how much <br/>weight you can lose, try to build a <br/>healthier relationship with food.<br/>Realistic<br/>Nutrition.<br/>Start small in your dietary changes, <br/>and don't get discouraged by setbacks. <br/>It's ok to enjoy something sweet.<br/>Rather than saying, 'I’m going to do this thing every single day,' say, 'maybe I’m going to do it two or three times a week.' , Vivienne Hazzard, postdoctoral researcher <br/>at the University of Minnesota, via 'Popular Science'.<br/>Keeping track of your diet goals can <br/>help you reach them, experts say.<br/>Stay <br/>Hydrated.<br/>Mild dehydration is defined as water loss equal to less than three percent of a person's body weight.<br/>Health experts say you can avoid dehydration by consuming at least 10 cups of water a day, and even more if you're working out.<br/>More <br/>Fiber.<br/>Experts say increasing your fiber <br/>intake could make you happier.<br/>In fact, as it feeds bacteria in our guts, <br/>a proper amount of fiber could actually <br/>boost the body's immune system.<br/>Experts say foods high in fiber, <br/>such as brown rice or beans, <br/>are also rich in other nutrients.<br/>Fiber keeps <br/>good company. , Beth Olson, professor of nutrition <br/>at the University of Wisconsin, Madison, via 'Popular Science'")
_deaths-from-covid-19-continue-to-decrease-in-minnesota.webp "Lakeland PBS")
_2088-new-covid-19-cases-12-deaths-reported-tuesday-in-minnesota.webp "Lakeland PBS")
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