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_supervising-food-safety-level-3.webp "Videotile Learning Ltd")
_level-three-food-safety-summary.webp "Inspiring Zombies")
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_food-safety-amp-hygiene-level-3-training-124-food-hygiene-training-124-ihasco.webp "iHasco")
_10-most-important-warning-signs-of-prediabetes-you-should-know.webp "10 Most Important Warning Signs of PREDIABETES You Should Know!<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>What is PREDIABETES, and what do you need to know about it?<br/><br/>1) A yeast infection is typically caused by an overgrowth of the naturally occurring fungus CANDIDA ALBICANS.This can occur due to excess levels of sugar in the bloodstream and urine.Chronic hyperglycemia creates an environment in which this fungus can easily grow and spread. <br/><br/>2) A Journal of Diabetes Research study found that prediabetic participants had heightened levels of inflammatory markers, like C-reactive protein and interleukin-6.This inflammation can present itself as pain and discomfort in elbows, knees, wrists, and other joints.<br/><br/>3) Prediabetic individuals are at an increased risk of XEROSIS - or dry skin - compared with those with normal glucose readings. Prediabetes-associated inflammation has also been found to disrupt the protective barrier of the skin, which may also result in skin dryness and an increased risk of skin infections. <br/><br/>4) Prediabetes is also linked to AUTONOMIC NEUROPATHY – or damage to nerves of internal organs - which may cause GASTROPARESIS and a decrease in gastric motility - meaning the slowing of food through the digestive tract.This can result in feelings of bloating, cramping, constipation, nausea, and other stomach discomfort.<br/><br/>5) Chronic high blood sugar can damage blood vessels in the retina of the eye.Damage to this light-sensitive tissue can result in a swollen lens and then manifest as blurred vision, or even vision loss.Plus, oxidative stress caused by prediabetes may damage proteins in the lens of the eye, leading to the development of CATARACTS.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_food-hygiene-training-test-number-3.webp "Dave Summers")
_safer-food-supervisor-level-3-food-hygiene-certificate.webp "The Safer Food Group")
_new-cooking-hacks-from-a-pro-chef-that-will-blow-your-mind.webp "Discover the latest cooking hacks that will revolutionize the way you cook in the kitchen! In this video, a professional chef shares innovative techniques and tips that will blow your mind and take your culinary skills to the next level. Learn how to elevate your dishes with simple yet effective tricks that will impress your family and friends. Whether you're a beginner or a seasoned cook, these new cooking hacks are guaranteed to inspire you to get creative in the kitchen. Watch now and prepare to be amazed by these game-changing methods! #kitchenskills #culinaryinnovations #cookingWe advise adult supervision and care at all times. This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate. <br/><br/>The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate. <br/><br/>All product and company names shown in the video are trademarks™️ or registered®️ trademarks of their respective holders. Use of them does not imply any affiliation with or endorsement by them. <br/><br/>------------------------------------------------------------------------------------ <br/><br/>▶️ TheSoul Music: https://www.music.thesoul-publishing.com <br/>◉ Our Spotify: https://sptfy.com/TheSoulMusic <br/>◉ TikTok: https://www.tiktok.com/@thesoul.music <br/>◉ YouTube:/ @thesoulsound<br/><br/>◉ 5-Minute Crafts:/ @5minutecraftsyoutube <br/>◉ 5-Minute Crafts DIY: / @5minutecraftsdiy <br/>◉ 5-Minute Crafts PLAY: / @5minutecraftsplay <br/><br/>◉ Music by Epidemic Sound: https://www.epidemicsound.com/")
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