_sun-le-zara-video-song-124-singham-returns-124-ajay-devgn-kareena-kapoor-preview-1.jpg "Sun Le Zara Video Song | Singham Returns | Ajay Devgn Kareena Kapoor from 01 sr sun le zara Video Screenshot Preview 1")
Gallery_sun-le-zara-video-song-124-singham-returns-124-ajay-devgn-kareena-kapoor-preview-3.jpg "Sun Le Zara Video Song | Singham Returns | Ajay Devgn Kareena Kapoor from 01 sr sun le zara Video Screenshot Preview 3")
Gallery_sun-le-zara-video-song-124-singham-returns-124-ajay-devgn-kareena-kapoor-preview-hqdefault.jpg "Sun Le Zara Video Song | Singham Returns | Ajay Devgn Kareena Kapoor from 01 sr sun le zara Video Screenshot Preview hqdefault")
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![The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.](https://cdn9.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQMEGGSwGyOKMmOmM_gWZl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_study-reveals-the-top-30-simple-things-that-make-us-smile.webp "The top 30 simple things that make us smile include a kind gesture from a stranger, waking up on a sunny morning – and seeing an elderly couple holding hands.<br/><br/>A study of 2,000 adults found seeing a loved one get good news, receiving a surprise gift and getting a hug also feature on the list.<br/><br/>While others experience the same joy after getting into bed with freshly washed sheets, seeing an old friend and watching a puppy.<br/><br/>But for 46 per cent of people, simply having someone smile at you makes you feel happy, with 65 per cent of adults saying that it improves their mood.<br/><br/>That positive boost lasts for an average of more than 13 minutes, leaving them more likely to be kinder to others (37 per cent), more motivated (19 per cent) or make a bold decision (nine per cent).<br/><br/>Bupa Dental Care [https://www.bupa.co.uk/dental/dental-care] commissioned the research as part of National Smile Month, to highlight the benefits the friendly gesture can have.<br/><br/>However, an experiment saw just 21 per cent of adults return the friendly gesture from a stranger.<br/><br/>During a two-hour period, actress Zara Naeem smiled at 112 different people as they walked past her - with only 24 replying with the same expression.<br/><br/>Psychologist, Jo Hemmings, said: “When we smile, a number of psychological and physiological changes occur that impact both ourselves and those around us.<br/><br/>“Smiling releases endorphins, dopamine and serotonin – hormones which improve our mood and our sense of well-being – and also reduces cortisol, our stress hormone, making us feel less anxious and more relaxed.<br/><br/>“A genuine and spontaneous smile which reaches our eyes – known as the Duchenne smile – can also lower our blood pressure and boost our immune system, by increasing our production of white blood cells.<br/><br/>“Smiles also have a positive effect on those around us, by reinforcing friendship, kindness and social bonding as well as having a contagious effect, creating positivity in those on the receiving end of a smile.”<br/><br/>The research also found the average adult claims to smile at a stranger five times a week – but 16 per cent admit they rarely or never return the gesture.<br/><br/>Of these, a third blame it on simply being lost in their own thoughts and not paying attention to what is happening around them, while 20 per cent put it down to being in a rush.<br/><br/>But 27 per cent avoid smiling at others over fears they will ‘look weird’ and 14 per cent are too embarrassed.<br/><br/>However, when a stranger smiles at them, half of adults feel happy and 32 per cent feel uplifted.<br/><br/>Others feel comforted (11 per cent), ‘warm and fuzzy’ (15 per cent) and confident (11 per cent).<br/><br/>Less than one in 10 felt a negative emotion, such as confused (eight per cent) or sceptical (nine per cent). <br/><br/>Despite this, less than half (48 per cent) always return a smile from a stranger, with 34 per cent of those worried the grin was not meant for them.<br/><br/>While 32 per cent claim to be so surprised by the gesture that they don’t react quick enough.")
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_summer-fever-instant-relief-garmi-me-bukhar-ka-ilaj-home-remedy-treatment-at-home-124-boldsky.webp "Home Remedies For Fever During Summer: वैसे,तो बुखार किसी भी सीजन में हो सकता है। लेकिन गर्मी में होने पर समस्या काफी बढ़ जाती है और गर्मी ज्यादा रहने की वजह से इसको जल्दी कम करना जरूरी हो जाता है। कई बार गर्मी में बुखार थकावट या धूप में रहने की वजह से हो जाता है। बुखार होने पर तुरंत डॉक्टर की ही सलाह लेनी चाहिए लेकिन कई बार ज्यादा बुखार होने पर इन घरेलू उपायों को भी ट्राई किया जा सकता है। इन उपायों को करने से थकावट में आराम मिलेगा और बुखार भी आसानी से कम होगा। इन उपायों को आसानी से घर पर किया जा सकता है और इनको करने से शरीर के तापमान को कम करने में मदद मिलेगी। आइए जानते हैं गर्मी में बुखार दूर करने के लिए क्या करें। <br/> <br/>Home Remedies For Fever During Summer : Although, fever can occur in any season. But the problem increases a lot when it occurs in summer and due to high heat it becomes necessary to reduce it quickly. Many times fever occurs in summer due to fatigue or staying in the sun. In case of fever, one should immediately consult a doctor, but sometimes in case of high fever, these home remedies can also be tried. By doing these remedies, tiredness will be relieved and fever will also reduce easily. These remedies can be easily done at home and doing them will help in reducing the body temperature. Let us know what to do to get rid of fever in summer. <br/> <br/>#summerfeverinstantrelief #fevertreatmenthomeremedyinsummer #garmimebukharkailaj #feverhomeremedy #feverquickrelief #feverinstantrelief <br/>~PR.111~ED.284~")
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