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⏲ Duration: 60 sec
✓ Published: 11-Dec-2020
✓ Published: 11-Dec-2020
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You’ve completed module two, excellent! Now in module three we will discuss how perception can make a vital difference in helping us to manage our stress, what acute stress is, what EU stress is, what chronic stress is, what post traumatic growth is, what your parasympathetic system is and how to begin to keep yourself well to handle your stress well in your lifenLet’s talk a bit about your favourite activities for a moment...Imagine you had a complete day off today. What would you do with i
You’ve completed module two, excellent! Now in module three we will discuss how perception can make a vital difference in helping us to manage our stress, what acute stress is, what EU stress is, what chronic stress is, what post traumatic growth is, what your parasympathetic system is and how to begin to keep yourself well to handle your stress well in your lifenLet’s talk a bit about your favourite activities for a moment...Imagine you had a complete day off today. What would you do with i
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