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Search Results - Showing 144 - 156 Of 166
41. Breaths For Labour: Finding Strength & Resilience
⏲ 4 min 72 sec ✓ 21-Oct-2023
15. Stretches: Bed Rest Stretches
⏲ 3 min 61 sec ✓ 21-Oct-2023
22. Breaths: To Conquer Shaming the Self
⏲ 5 min 15 sec ✓ 21-Oct-2023
45. Postnatal Breaths: Breath of Fire Nose
⏲ 4 min 42 sec ✓ 21-Oct-2023
We Aren't Robots
⏲ 1 min 90 sec ✓ 27-Dec-2020
14. Stretches: Alternate Arm and Leg Raises
⏲ 1 min 98 sec ✓ 21-Oct-2023
37. Breaths For Labour: Clearing the History in Three Parts: Part One
⏲ 6 min 49 sec ✓ 21-Oct-2023
How to Attract Millennials to Your Hotel | Hotel Marketing
⏲ 3 min 28 sec ✓ 06-Jul-2021
36. Breaths For Labour: Introduction to Endorphin Work
⏲ 1 min 51 sec ✓ 21-Oct-2023
33. Breaths: Cathedral Breath
⏲ 5 min 79 sec ✓ 21-Oct-2023
28. Breaths: The L Breath
⏲ 5 min 99 sec ✓ 21-Oct-2023
34. Breaths: A Cooling Breath
⏲ 4 min 96 sec ✓ 21-Oct-2023
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_we-aren39t-robots.jpg "We aren't robots; we have emotions!nnWhen I was around 12 years old, I started listening to pretty much non-stop Dave Ramsey, and a good portion of it went over my head. I found it very interesting through all those hours was how often people tried to modify the plan put forth by Dave Ramsey and inevitably failing in the process.nnThe most common change people would try to make is 'optimizing' how they paid off their debt. In his baby-steps, Dave Ramsey outlines how you setup your debts from sma")
_41-breaths-for-labour-finding-strength-amp-resilience.webp "Another effortful practice to support you in walking toward labour. This practice is suitable at any stage in the pre and postnatal period. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. n")
_15-stretches-bed-rest-stretches.webp "In this video we begin to explore stretching practices you can do in bed, whether on bed rest, or just because! nnMore information on bed rest practices can be found in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregn")
_22-breaths-to-conquer-shaming-the-self.webp "This breath practice, imbued with this specific intention, can be an empowering breath to take on. nnRead more about it in the book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst working")
_45-postnatal-breaths-breath-of-fire-nose.webp "Please note: Videos 42-45 must not be practiced during pregnancy. nnBreath of Fire is not suitable for pregnancy. And the videos named above are strictly for the postnatal period and beyond. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and sup")
_we-aren39t-robots.webp "We aren't robots; we have emotions!nnWhen I was around 12 years old, I started listening to pretty much non-stop Dave Ramsey, and a good portion of it went over my head. I found it very interesting through all those hours was how often people tried to modify the plan put forth by Dave Ramsey and inevitably failing in the process.nnThe most common change people would try to make is 'optimizing' how they paid off their debt. In his baby-steps, Dave Ramsey outlines how you setup your debts from sma")
_14-stretches-alternate-arm-and-leg-raises.webp "In this video we are also standing. Do be mindful of balance and use the wall as necessary. nnIllustrated and described in more detail in the book, you can get a copy of it here: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf y")
_37-breaths-for-labour-clearing-the-history-in-three-parts-part-one.webp "Part one of three. You can take on this video and the next two as a series of three, or in isolation. All three are wonderful ways to experience yourself differently during your pregnancy. The first two work strongly with endorphins. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book,")
_how-to-attract-millennials-to-your-hotel-124-hotel-marketing.webp "How to Attract Millennials to Your Hotel | Hotel Marketingn#HotelMarketing #BeatTheCompetition #Bezla Bezla.comnnNo matter where you are on yourhotel revenuejourney, Bezla can help you go further.nnBezla.com LLCnnWebsite: https://Bezla.comnLinkedIn: https://www.linkedin.com/company/bezlannPhone:+1-888-999-8086n1800 JFK Blvd Suite 300 PMB 91649nPhiladelphia, PA 19103n- - - - - - - - - - - - - - - - - - - -nMillennials now make up the most significant portion of the consumer market and posse")
_36-breaths-for-labour-introduction-to-endorphin-work.webp "We go into a new section of the videos, working with endorphins to help you in walking toward labour and the postnatal phases. nnIn this video I introduce the coming videos, which may be challenging but have enormous value in supporting you in holding: I AM, I CAN. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very mu")
_33-breaths-cathedral-breath.webp "Another of my real favourites, a practice I often teach in my own classes. Cathedral Breath is an interesting practice that may just aid you not only in exploring new states of stillness, but further in visualising a huge amount of space, inside, at a time it may feel as if there is none left. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which i")
_28-breaths-the-l-breath.webp "A curious breath, I would love to hear your thoughts on this one. Some will adore it, and the somewhat esoteric intention held within it. Others will perhaps struggle. Remember, there is no right or wrong way to feel about an individual practice. The invitation is to find those that work best for you. nnLearn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer,")
_34-breaths-a-cooling-breath.webp "Learn more about the breaths in my book: nnhttps://amzn.eu/d/9fPpfw1 nnPlease note that by taking part in this series, you agree to my terms and conditions and have noted the medical disclaimer, which is copied below.nnI very much hope that you find the book, and these videos, a source of comfort and support during your pregnancy and postnatal period. nnIf you have questions or feedback whilst working with the videos please do email me:ninfo@carolyncowan.com nnFor the playlists that accompany")
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