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_at-home-35-minute-interval-exercise-routine-for-seniors-and-beginners-fun-and-easy-to-follow.webp "Jenny McClendon")
⏲ 36 minutes 18 seconds 👁 252.3K
_cardio-combinations-30-minute-hiit-workout-for-beginners-amp-seniors.webp "SeniorShape Fitness")
_30-min-senior-workout-routines-standing-amp-seated-chair-exercise-for-seniors-elderly-older-people.webp "HASfit")
30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People
⏲ 33 minutes 10 seconds 👁 981K
_20-minute-fat-burning-workout-for-total-beginners-124-hiit-for-seniors-no-equipment.webp "yes2next")
⏲ 25 minutes 15 seconds 👁 54.9K
_shadow-boxing-hiit-02-124-30-minute-beginner-friendly-cardio-workout.webp "Hitfit")
_30-minute-walking-workout-for-beginners-seniors-124-low-impact-walking.webp "yes2next")
⏲ 33 minutes 52 seconds 👁 60.3K
_fat-burning-30-min-hiit-walk-for-seniors-beginner-friendly.webp "yes2next")
_30-min-belly-fat-burn-exercises-for-seniors.webp "Vim and Vigor")
_30-min-strength-training-for-seniors-exercise-at-home-for-over-60-amp-elderly-seated-chair-workout.webp "HASfit")
⏲ 33 minutes 55 seconds 👁 11.4K
_30-minute-pyramid-walking-workout-124-seniors-beginners.webp "yes2next")
_low-impact-high-intensity-intermediate-home-cardio-workout.webp "Body Project")
_fast-walking-in-30-minutes-124-fitness-videos.webp "Walk at Home")
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