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In My Mind brings viewers into the headspace of people facing struggles related to their mental health.In this episode, we look at Sofia’s battle with self-doubt and anxiety growing up to eventually becoming a peer leader with Circles of Resilience. <br/>The Community Health Assessment Team (CHAT) set up by IMH conducts outreach and mental health assessments for youths between 16 and 30 years old. <br/>You can find out more details at https://www.imh.com.sg/CHAT<br/><br/>Watch more: https://www.asiaone.com/video
⏲ 4:25 👁 914.9M
SMG4
⏲ 8 minutes 16 seconds 👁 4.4M
🚀𝗧𝗼𝘆𝗥𝟬𝗰𝗸𝗲𝘁𝗦𝗵𝟭𝗽☘️
⏲ 55 seconds 👁 42.8K
Hurricane seasons have been getting worse as more powerful storms are becoming more common as our planet continues to get warmer. Now experts say, 2024’s hurricane season could be one for the record books as the swirling tropical storms are happening earlier than normal. Veuer’s Tony Spitz has the details.
⏲ 1:9 👁 3.2M
🚀𝗧𝗼𝘆𝗥𝟬𝗰𝗸𝗲𝘁𝗦𝗵𝟭𝗽☘️
⏲ 54 seconds 👁 108.8K
🚀𝗧𝗼𝘆𝗥𝟬𝗰𝗸𝗲𝘁𝗦𝗵𝟭𝗽☘️
⏲ 59 seconds 👁 494.6K
3 Easy Steps , to Becoming More Self-Aware.<br/>According to Personal Development Master blog, self-awareness is a person's ability to pay attention to the way they think, behave and feel.<br/>In being self-aware, one has to examine patterns in <br/>the way they perceive themselves, the world, other <br/>people and even their own moods and emotions. .<br/>Being self-aware can help people determine <br/>whether they are making good choices that serve <br/>their interests, or if they are headed in a bad direction.<br/>Here are three tips for better self-awareness <br/>from Personal Development Master's blog. .<br/>1. Think about what bothers you about <br/>other people. Think about how you <br/>might show those characteristics yourself. .<br/>The opposite helps, too. What do you like about other people? How could you be more like that?.<br/>2. Be aware of automatic responses.<br/>In times of stress, many people act according <br/>to ingrained responses developed over time. .<br/>Being aware of these responses can make <br/>you aware of what triggers those behaviors <br/>and help you take control of your actions. .<br/>3. Ask people in your life for feedback. <br/>Insights from people can help you see your <br/>actions and feelings from a new perspective. .<br/>Try not to look at negative comments <br/>as a personal attack. Instead, think of it <br/>as a chance to develop and grow. .<br/>Taking steps to know yourself better <br/>can change the way you perceive the world <br/>and how the world perceives you.
⏲ 1:31 👁 5.3M
HeavenlyM
⏲ 2 minutes 9 seconds 👁 41.1K
No Animation
⏲ 1 minute 23 seconds 👁 809.7K
Olivia Cooke tells THR on the red carpet for 'House of the Dragon' season 2 why everyone should be team green over team black. Plus, she reveals what it was like doing this season without Paddy Considine and becoming a viral meme with co-star Emma D'Arcy.
⏲ 2:5 👁 24.8M
SMG4
⏲ 12 minutes 5 seconds 👁 6.5M
Cheapupear
⏲ 50 seconds 👁 156.1K
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