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_the-time-of-huannan.webp "＃李鼎導演＃夏騰宏＃宋柏緯＃王渝屏＃初孟軒＃余晉＃王庭勻＃單承矩＃鄭志偉＃鄭平君<br/>＃呂曼茵＃劉亮佐＃TheTimeOfHUANNAN<br/>#LeadingLEE<br/>＃PublicArt<br/><br/><br/>導演 ｜原著故事DIRECTOR ｜ORIGINAL STORY 李鼎 Leading LEE<br/>編劇 SCREENWRITER <br/>何昕明 HO,SHING-MING<br/>周克威 CHOU,KE-WEI、陳怡慧 TAN,YEE-HUI＠好故事編劇團隊Good Story Inc.<br/><br/>領銜主演STARRING<br/>夏騰宏HSIA,TENG-HUNG<br/>宋柏緯EDSION SONG<br/>王渝屏WANG,YU-PING<br/>初孟軒CHU, MENG-HSUAN<br/><br/>主演 MAIN CHARACTER<br/>單承矩TSAN,CHENG-CHU <br/>鄭志偉 CHENG,CHIH-WEI<br/>王庭勻WANG,TING -YUN<br/>余晉YUJIN<br/>鄭平君CHENG,PING-CHUN<br/>呂曼茵GRACE LU<br/>劉亮佐LIU,LIANG-TSO<br/><br/>攝影指導 DIRECTOR OF PHOTOGRAPHY李鳴LEE,MING<br/>美術指導 PRODUCTION DESIGNER 周志憲 CHOU,CHIN-HSIEN<br/>燈光指導GAFFER許世明 HSU,SHIH-MING<br/>造型指導 COSTUME DESIGNER 吳俊鋒 WU,CHUN-FONG<br/>視效指導VISUAL EFFECT 郭家宥<br/>剪接指導 EDITOR 方榮宏 RICK FANG<br/>音樂總監COMPOSER余政憲 YCH<br/>聲效指導SOUND DESIGNER 余政憲 YU,CHENG HSIEN<br/>紀錄片導演DOCUMENTARYDIRECTOR 蔡文欽 TSAI, WEN-CHIN<br/><br/>武術指導 MARTIAL ARTS INSTRUCTION 吳震亞 PANDA WU<br/>調光指導黃怡禎<br/>乩身動作指導 SHAMAN ARTS INSTRUCTION 潘法竟 PAN,FA- JING<br/>橄欖球動作指導 FOOTBALL INSTRUCTION <br/> 吳志清 WU, JHIH-CHING、沈明廣CHEN ,MING -GUANG<br/>臉譜面師指導TRADITIONAL OPERA FACE ARTS INSTRUCTION：<br/>黃榮吉HUANG,RONG -JI、陳威豪CHEN,WEI-HAO<br/><br/><br/>特別演出<br/>張哲生JASON CHEUNG<br/>八斗高中橄欖球隊 KEELUNG BADOU HIGH SCHOOL RUGBY TEAM<br/>簡勝堂CHIEH,SHENG-TANG<br/><br/><br/>———————————————————————————————————————————————————————<br/><br/>「明明是『環南四少』？為什麼其中一個是女的？還有，為什麼這四少的照片，永遠只有三個人？」<br/>「其中一個是少奶奶啊！」<br/>「那另一個呢？為什麼照片裡永遠沒有他？」<br/><br/><br/>2022年的台北，已經是一個多元的城市！<br/> 一座位在台北在淡水河與新店溪沖刷上的三角洲上，有一座擁有55年歷史提供整個首都食材的傳統市場，他們叫它「環南」！<br/><br/>有人的地方就有江湖，1991年的「環南市場」當然就有了「環南四少」！<br/><br/>有少年的地方就有氣血方剛的純愛，只不過屬於「環南四少」的純愛，跟市場多元的食材一樣，有著如秘密一般的多元情感。<br/>唯一的證據，就是那張只有三個人，卻標明「環南四少」的照片。<br/><br/>但當年大家都不知道這「三男一女」的環南四少，其中大家以為28歲的第四少，居然來自2022年....<br/><br/>Taipei City in 2022 is a dynamic, exciting and vibrant city!<br/>「Huannan」is a traditional market that sits on the Triangle formed by the Tamsui River and Xindian River. It has served as the major food and beverage market for the entire capital city for over 55 years.<br/>In every place, there are hidden, underground stories. Our tale is in 1991– “The Huannan Gang”<br/>There is always heartbreak and anguish that come with innocent and naive young love. Just as with the unique market, secret ingredients are thrown into this gang’s story.<br/>At that time, everyone knew that the gang was of three boys and one girl, but no one knew that the youngest gang member of 18 years old was from 2022...")
_buk-chin-chin-124-124-gaye-holud-dance-124-wedding-dance-2023-124-tiktok-virul-124-famely-music.webp "DHAKA MODEL AGENCY DRAMA")
⏲ 1 minute 41 seconds 👁 296.5K
_buk-chin-chin-korche-hay-124-wedding-dance-124-best-dance-cover-124.webp "Jisan Khan 2.0")
_second-generation-coming-with-longer-wheelbase-7-seat-option-new-citroen-c3-aircross-suv-2024.webp "New Citroen C3 Aircross Ups the Mini SUV Game with EV and 7-Seater Options.<br/><br/>Thanks to its longer wheelbase, the new C3 Aircross offers three rows of seats.<br/><br/>The second-generation C3 Aircross gets larger to make room for a seven-seat option.<br/><br/>Like its Opel Frontera cousin, combustion, hybrid and electric powertrains are available.<br/>The square-chin design carries the same cues as the smaller, five-seat e-C3 hatchback introduced last year.<br/><br/>But what differentiates the second-generation Aircross from the regular C3 isn't more legroom, it's room for more legs. The wheelbase extension gives the pocket-sized SUV a seven-seat option for the first time.<br/><br/>Citroen officially unveiled the new C3 Aircross today and, as expected, it's a mix of Stellantis products we're already familiar with. It ditches the curves, adopting the boxy design language already seen on the smaller C3 hatchback, which shares the updated 'Smart' CMP platform, and Citroen's controversial new corporate logo features proudly on the grille, whose mesh is patterned after the brand's double-striped grille.<br/><br/>And there are similarities with the South American market Aircross introduced 12 months ago, although that model features different door handles and a more traditional Citroen nose.<br/><br/>In terms of packaging, the Aircross closely mirrors the recently introduced Opel Frontera, which also uses the same architecture and will compete directly with Citroen for buyers across Europe. Neither company has revealed the wheelbase measurements for either car (they'll likely be the same), but Citroen says the Aircross is the largest in its class and that's why it can fit a third row of seats inside; This is something Opel hasn't done yet.<br/><br/>We know that overall length has increased by 240 mm (9.5 inches) over the old Aircross, with overall bumper-to-bumper length rising to 4,390 mm (172.8 inches), and Citroen says the more upright rear window means third-row passengers won't have to lower their heads .<br/><br/>Like all its small SUV rivals, the Aircross has zero real off-road purpose, despite what its ground clearance, roof bars and body cladding would have you believe. Citroen has not detailed the powertrain setups at this stage, but says combustion, hybrid and electric options will all be available.<br/><br/>This means we can expect to find the group's 1.2-liter turbo engine under the hood, both with and without 48-volt mild hybrid support. For EV fans, there will be an all-electric version option powered by a single 154 hp (156 PS) electric motor running on the front axle, providing a range of 250+ miles (402 km).<br/><br/>We'll find out more in the coming weeks when Citroen reveals additional details about the C3 Aircross, including interior shots, ahead of European sales starting later this year.<br/><br/>Source: https://www.carscoops.com/2024/04/chunky-new-citroen-c3-aircross-ups-its-suv-game-with-ev-and-7-seat-options/")
⏲ 3:21 👁 10K
_buk-chin-chin-korche-dj-124-dj-gan-2024-124-124-trance-remix-124-mozar-remix-124-tiktok-viral.webp "MOZAR REMIX")
Buk Chin Chin Korche DJ | dj gan 2024 | বুক চিন চিন করছে | Trance Remix | Mozar Remix | Tiktok Viral
⏲ 3 minutes 41 seconds 👁 168.4K
_buk-chin-chin-124-dance-cover-124-new-dance-video-wedding-2022.webp "Alfa Creation")
_best-exercises-for-strength.webp "Some of the best exercises for building overall strength include:<br/><br/>Squats: They target the lower body, including the quadriceps, hamstrings, and glutes, while also engaging the core for stability.<br/>Deadlifts: Great for building strength in the posterior chain, including the lower back, glutes, and hamstrings, as well as the core and grip strength.<br/>Bench Press: Targets the chest, shoulders, and triceps, promoting upper body strength and muscle mass.<br/>Pull-Ups/Chin-Ups: Effective for building upper body strength, especially in the back, shoulders, and arms.<br/>Overhead Press: Strengthens the shoulders, triceps, and upper back, promoting stability and muscle growth in the upper body.<br/>Rows: Various rowing exercises, such as barbell rows or dumbbell rows, target the muscles of the back, including the lats, rhomboids, and traps.<br/>Lunges: Engage the lower body muscles, including the quadriceps, hamstrings, and glutes, while also improving balance and stability.<br/>Romanian Deadlifts: Focus on the hamstrings and lower back while also engaging the glutes and core for stability.<br/>Push-Ups: A classic bodyweight exercise that targets the chest, shoulders, and triceps, promoting upper body strength and endurance.<br/>Planks: Strengthen the core muscles, including the abdominals, obliques, and lower back, improving overall stability and posture.<br/>Incorporating a combination of these exercises into your strength training routine can help you build muscle, increase overall strength, and improve functional movement patterns.")
_buk-chin-chin-korche-124-124-deshi-dance-124-2022-124.webp "Deshi Dance")
_-124-buk-chin-chin-korche-singer-dolly-sayontoni.webp "Boishakhi TV Music")
⏲ 4 minutes 43 seconds 👁 2.7K
_30-second-at-home-test-for-diastasis-recti-ab-separation-after-pregnancy.webp "Try this simple exercise, at home finger test, to see if you have abdominal separation (diastasis recti), which is very common after pregnancy. <br/><br/>Visit https://www.braceability.com/blogs/info/diastasis-recti to learn more about postpartum ab separation and diastasis recti among men and women!<br/><br/>Diastasis recti is classified as a gap of roughly 2.7 cm (just over an inch) or greater between your abdominal muscles, which roughly equates to two fingertips. A gap of four to five fingertips is considered severe diastasis recti.<br/><br/>For a more exact read on your separated abdominal muscles or to check for hernias, you could get an ultrasound. But you can also answer the question “Do I have diastasis recti?” pretty easily yourself.<br/><br/>To find out if you have diastasis recti, follow these steps:<br/><br/>1. Lie on the back with the knees bent at 90-degree angles and your feet flat on the ground.<br/>2. Place your fingers on your belly with the palm facing you on your belly button. Press down<br/>gently.<br/>3. Lift your head off the ground and draw your chin to your chest, contracting your abdominal<br/>muscles.<br/>4. Do you feel a gap of two finger-widths or more? If so, you have diastasis.<br/>5. Repeat this test a bit above and a bit below the belly button, as that gap can vary.<br/><br/>Music: A New Beginning - Bensound.com")
_buk-chin-chin-korche-124-124-doly-sayontoni-124-manna-amp-purnima-124-etv-music.webp "ETV Music")
⏲ 4 minutes 17 seconds 👁 44.7K
_buk-chin-chin-korche-hai-2022.webp "Vlog and Tips")
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