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![The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KA1OGEGSwA1DlGR9dGGubIF9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_the-most-stressful-time-of-day-is-8-15am-according-to-a-study.webp "The most stressful time of day is 8.15am, according to a study. <br/><br/>A poll, of 2,000 adult, found 35 per cent experience stress during the first part of the day, with the prospect of the working day ahead, struggling to leave the house on time, and oversleeping the most common early morning challenges. <br/><br/>Coping with the school run, looking for lost house keys, and figuring out what to wear are common anxieties too. <br/><br/>As are dealing with the unpredictability of kids’ emotions - in addition to both feeding and dressing them and making packed lunches. <br/><br/>And at a time of the day when every second matters, those polled typically lose 20 minutes and 28 seconds to morning trials and tribulations. <br/><br/>Following the findings, revealed as part of Onken's ‘Feed Your Inner Happiness’ campaign, Paddy McGuinness has shared his tongue-in-cheek time-saving tips [https://onken.co.uk/happiness-hub/]. <br/><br/>Pointers include how to get the kids to do housework without them realising, how to stop them bickering, and how to help them with their homework when you’re stuck. <br/><br/>The TV funnyman said: “Follow my foolproof tips and you’ll be ready to tackle life’s curveballs - while still having time for yourself. <br/><br/>“Trust me, in my whirlwind of a schedule, I know just how precious those joy-filled moments can be.” <br/><br/>The study also found 51 per cent adults feel there’s ‘never’ enough time in the day to get things done. <br/><br/>While 51 per cent are ‘often overwhelmed’, with 47 per cent claiming to be busier now than ever before. <br/><br/>This might explain why 35 per cent ‘don’t know’ how to find time to do things which make them happy, and why 37 per cent have ‘forgotten’ how to make time for themselves. <br/><br/>It also emerged those polled aren’t enjoying as many as moments of happiness as they ‘need’. <br/><br/>According to the research, the typical adult ‘needs’ 27 moments of happiness a week - roughly four-a-day. <br/><br/>However, those polled actually get 20 - which is around three a day. <br/><br/>As a result, 57 per cent think they should make more effort to prioritise doing things which make them happy. <br/><br/>These include getting lost in a good book (54 per cent) and tucking into delicious food (48 per cent). <br/><br/>Carried out through OnePoll, the study also found 63 per cent would be interested in tips or advice on how to find more time for fun. <br/><br/>Mathilde van Roon, head of Onken, Emmi UK, added: “Let’s face it, the morning rush can often look like a comedy sketch gone wrong.<br/><br/>“Alongside Paddy, we’re spooning a little joy into your daily dash to feed your inner happiness.”")
_tomar-mohono-rupe-124-in-the-form-of-your-charm-rabindra-sangeet-124-partha-124-ppr-music.webp "PPR MUSIC")
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_tomar-porosh-touch.webp "Arzeen - Topic")
_volunteers-rush-to-rescue-torah-scrolls-buried-in-rubble-after-synagogue-burns-down.webp "Volunteers rescue Torah scrolls buried in rubble after NY synagogue burns down")
_priyotoma-124-arfin-rumey-124-porshi-124-124-124-124-official-music-video.webp "Sangeeta Music")
⏲ 6 minutes 12 seconds 👁 3.8M
_aparoopa.webp "Junglee Film Club")
_district-line-chaos-after-empty-train-derailed-and-overground-part-suspended.webp "Passengers on the District Line are facing severe delays on Monday morning while Transport for London deals with a derailed empty train.Earlier commuters faced 30 minute delays at rush hour as some lines were blocked between Clapham Junction and London Victoria.There are reports of slow traffic on various sections of the M25.")
_oporupa-by-balam.webp "Songs of my Heart")
_eid-natok-2022-124-shudhu-tumimoy-124-apurba-124-sabila-nur-124-bangla-new-natok-2022-124-maasranga-tv.webp "Maasranga TV Official")
⏲ 41 minutes 16 seconds 👁 3.3M
_ufl-updat3-renegades-fall-to-defenders-in-a-thriller-29-28.webp "It was a rematch of the 2023 XFL championship game, however there was a different result Saturday afternoon as the DC Defenders took down the Arlington Renegades 29-28 in a wild finish.<br/><br/>The Renegades had a 28-18 lead with under two minutes left when Defenders returner Chris Rowland took the kickoff all the way to the Renegades 35-yard line, putting the offense in prime position to score quickly. They did so to cut the lead to two before converting the 4th and 12 alternate kickoff conversion. The very next play, Renegades CB Duron Lowe had a prime opportunity to seal the deal with an interception but it slipped right thru his hands. Instead, it landed in the hands of Defenders receiver, Kelvin Harmon as he took it to the 26-yard line. From there it was enough for Matt McCrane to hit a 49-yard FG as time expired.<br/><br/>After the game Renegades Coach Bob Stoops pointed out a couple plays that didn’t go their way stating “our execution wasn’t good enough.”<br/><br/>Despite the loss, Renegades QB Luis Perez had a productive day, throwing for 290 yards and two touchdowns. He connected with Tyler Vaughns 9 times for 109 yards and 1 TD. In addition to that, backup QB Lindsey Scott Jr. energized the offense, converting a 3rd down on three different occasions, one including a 13-yard rushing TD. He spoke on the spark plug that he is for the offense stating he, “being that…6th man that comes off the bench and hits the dagger that hurts.”<br/><br/>Penalties were a big factor to the Renegades downfall, as the Renegades committed nine of them for 75 yards.<br/>The Renegades now sit at 0-3 as they head back to the drawing board. After that, they will head to Houston to take on the Roughnecks next Sunday, a rematch of last year’s playoff game.")
_amar-ay-chok-diye-prithibir-sob-alo-tomay-dekhabo-bengali-heartuching-song-2020.webp "Hill Of MUSIC")
Amar Ay Chok Diye Prithibir Sob Alo Tomay Dekhabo। বলো না.. কুহু সুরে। Bengali Heartuching Song 2020
⏲ 5 minutes 16 seconds 👁 6.1M
_mr-cool-124-124-ziaul-faruq-apurba-124-tasnia-farin-124-mehedi-hasan-jony-124-new-natok-2022.webp "Banglavision DRAMA")
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