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Sunspot AR3590 unleashed X1.8 and X1.7-class solar flares within a few hours of one another. Cell phone outages spiked across the United States around the same time but it is unclear if they are connected to the flares. <br/><br/>Credit: Credit: Space.com | footage courtesy: NASA / SDO and the AIA, EVE, and HMI science teams / Helio Viewer | edited by Steve Spaleta<br/>Music: The Ethereal by Ave Air / courtesy of Epidemic Sound

Sun Unleashed Two Big X-Flares As US Suffered Cell Phone Outages

⏲ 1:6 👁 1.2M

Scribbler Productions

[MLP Comic Dub] Starlight’s Birthday (comedy)

⏲ 2 minutes 13 seconds 👁 2.1M

Brittney Ackerman

CUTE BABY SPIKE MLP COMICS - \"The Balloon Language Part Of The Family\" (Comedy Heartwarming)

⏲ 1 minute 43 seconds 👁 34.8K

Police at Lodwar Police Station on Tuesday arrested Kenya DefenceForces soldiers who slapped and disarmed their colleague at a roadblock for delaying to remove spikes on the road. https://rb.gy/ew7d0n

Police in Turkana arrest KDF soldiers who slapped, disarmed colleague

⏲ 0:59 👁 2.2M

DaWillstanator

MLP Flash Comic Dub - 'Like Fine Wine' (Romance Suggestive) [Month of Lurve 2016]

⏲ 25 minutes 35 seconds 👁 569.5K

Spike Power7

MLP Spike X Twilight (TwiSpike,SpikeLight) (Kissin U)

⏲ 3 minutes 17 seconds 👁 12K

Credit card balances spiked by nearly $50 billion (4.6%) in the later half of last year and credit card delinquencies rose as well. This is in large part, per New York Fed researchers, because Americans are cash-strapped due to higher prices for everything from groceries and rent to clothing and travel.

WATCH: In My Feed - What You Can Say To Negotiate Credit Card Rates

⏲ 1:10 👁 800K

Scribbler Productions

MLP Comic Dub -- 'Ask TwiSpike -- The Dare!' (romance comedy)

⏲ 1 minute 37 seconds 👁 209.5K

Oil prices surged by more than four percent on Friday following Israel's missile strikes on Iran, amplifying concerns of heightened tensions in the West Asia region. The global benchmark, Brent crude, soared to $90.54 per barrel, while US West Texas Intermediate (WTI) crude futures spiked by 4.06 percent to $86.09. With apprehensions mounting over a potential escalation of the Gaza conflict spreading beyond Israel's borders, there are growing fears of a significant impact on the global oil supply.<br/> <br/>#IsraelStrikesIran #OilPricesRise #IsraeliStrikes #IranIsraelConflict #MiddleEastTensions #GlobalOilMarket #GeopoliticalTensions #OilPriceSurge #WorldEconomy #InternationalConflict<br/>~PR.152~ED.101~GR.125~HT.96~

Israel Strikes Iran: Oil prices rise by over 4 per cent after reports of Israeli strikes | Oneindia

⏲ 2:9 👁 380K

2/15/90; Gainesville, GA; Georgia Mountains Center<br/>2/24/90 – hosted by Jim Ross & Jim Cornette; included info on how fans could send ‘Get well’ wishes to Sting in the hospital; featured footage from the previous week of Jim Ross conducting an interview at the hospital with Sting about his injury, missing his title shot against NWA World Champion Ric Flair, and potentially being out six months to a year; footage was then shown from the previous week’s episode of NWA US Champion Lex Luger attacking the Horsemen to show he wouldn’t give up his match with NWA World Champion Ric Flair at Wrestle War; included Ross conducting a podium interview with Flair, with Woman, and the Andersons about Luger’s decision to keep the match with Flair; featured a Roos ad featuring Sting; included a Roos ad featuring the Road Warriors; featured the WCW US Tag Team Championship Semi-Final match from the 2/17/90 Worldwide between Shane Douglas & Johnny Ace and Michael Hayes & Jimmy Garvin; included the Wrestle War Rap, slightly altered to announce Flair vs. Luger instead of Flair vs. Sting; featured footage from the previous week of NWA Tag Team Champions Rick & Scott Steiner being laid out by the Andersons; included Ross conducting a podium interview with the Steiners in which they said the Andersons may be their elders but the Steiners were better; featured a Roos commercial featuring Luger; included the WCW US Tag Team Championship Semi-Final match from the 2/17/90 Worldwide between Brian Pillman & Tom Zenk and Bobby Eaton & Stan Lane, followed by a promo by Pillman & Zenk about being in the finals and facing Hayes & Garvin at Wrestle War; featured a promo by Luger about Flair; included a Roos ad featuring Rick Steiner; featured a promo by Teddy Long, with Mark Callous, about facing the Road Warriors at Wrestle War; included a closing announcement that the Andersons, Doom, and Cactus Jack Manson would be part of the following night’s The Main Event, and Ricky Morton & Robert Gibson would face Hayes & Garvin the next week:<br/>NWA TV Champion Arn Anderson & Ole Anderson defeated the Italian Stallion & Ranger Ross at 5:26 when Arn pinned Stallion with the DDT<br/>Kevin Sullivan & Cactus Jack Manson defeated Bob Cook & Paul Drake at 4:22 when Sullivan pinned Drake with a spike piledriver; early in the match, Sullivan cut an insert promo in which he questioned whether Cactus was a genius or insane; during the match, Norman was shown in the crowd; moments later, Cactus confronted Norman at ringside, with Norman headbutting Cactus before leaving<br/>NWA US Champion Lex Luger defeated Rick Fargo via submission with the Torture Rack at the 39-second mark; late in the contest, NWA World Champion Ric Flair, NWA TV Champion Arn Anderson, & Ole Anderson appeared ringside, with NWA Tag Team Champions Rick & Scott Steiner then appearing as well to prevent Luger being attacked<br/>Doug Furnas pinned Hacksaw Higgins with a legdrop off the top at 4:59<br/>The Road Warriors (w/ Paul Ellering) defeated th

World Championship Wrestling 02\ 24\ 90 (VHSRip)

⏲ 1:5:41 👁 15K

First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

How to Start the Ketogenic Diet Correctly_

⏲ 12:42 👁 15K

Momoshiki and Kinshiki descend on the arena, to the spectators' confusion. As Gaara recognises the two based on the similarities to the one who attacked him, Katasuke tells them they're interrupting his announcement, prompting Kinshiki to launch an attack. The attack damages the arena, causing it to start collapsing, leading various shinobi to aid with protecting and evacuating the civilians. Shinki prepares to fight but Gaara tells him not to misjudge his own strength, and directs him to help evacuating people. Kinshiki attacks Sarada, but Sasuke saves her while Momoshiki kicks Naruto out of the arena. Boruto tries attacking Momoshiki with various Kote jutsu, but he absorbs them all. Mitsuki then tries using his Sage Transformation to save Boruto, but Urashiki absorbs it with his fishing hook. Urashiki moves in on Mitsuki, but is blocked by Gaara and Chōjūrō. Shikamaru paralyses Momoshiki and Kinshiki with his shadow, but Momoshiki soon absorbs his jutsu. Sasuke informs Naruto on who they are and what they want, and as the Ōtsutsuki invaders explain how they'll acquire power, Boruto recognises it's the same as his use of the Kote. Naruto and Sasuke don't consider what they have as true power. Urashiki fights Gaara and Chōjūrō, using Gaara's sand against him, and breaks Chōjūrō's sword. Chōjūrō creates a water spike from his hand, and he and Gaara chastise Urashiki on relying on the power of borrowed weapons instead of the skill acquired through dedicated training. Momoshiki and Kinshiki scoff at Naruto and Sasuke's assertion what they use isn't true power. Momoshiki eats a chakra pill, and produces an attack by amplifying the many jutsu he has absorbed. Momoshiki sends a fire pheasant at them, but Naruto blocks it by manifesting Kurama's head and creates shadow clones to protect civilians still in the arena. Momoshiki sends several elemental attacks through the arena. Sasuke armours Kurama's head with his Susanoo. Meanwhile, Urashiki blocks Chōjūrō's water spike with his fishing rod, and produces a Lightning Release he absorbed from Mitsuki from his gourd. Urashiki sees through Gaara's sand, and uses sand of his own to counter it. Urashiki produces many fishing hooks to attack Gaara, but is blocked by a massive water vortex Chōjūrō created with underground water, which Gaara dug up for him with his sand. Urashiki activates his tomoe Rinnegan and escapes, but not before taunting them with his clansmens' work on the arena. Naruto resists Momoshiki's attack, impressing him, so he consumes more chakra pills, creating a massive attack. Naruto asks Sasuke to protect the children, and fully manifests Kurama's form. He considers using a Tailed Beast Ball to counter the attack, but chooses against it. Sasuke explains to Boruto that Naruto could have easily countered the attack, but doing so would damage a lot of the surrounding area. From all over Konoha, people watch Naruto take the full force of Momoshiki's attack. As it detonates, Boruto experiences N

The Otsutsuki's invasion

⏲ 18:31 👁 15K

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