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_khudsar-episode-36---3-june-2024---ary-digital-drama.jpg "#khudsar #Zubabrana #HamayounAshraf<br/>Watch all the episode of Khudsar here: https://bit.ly/3Q8XV4V<br/><br/><br/>Khudsar Episode 36 | 3 June 2024 | Zubab Rana | Sehar Afzal | ARY Digital Drama<br/><br/>Having confidence in yourself is a great quality to have but putting other people down because of it turns you into a narcissist…<br/><br/>Director: Syed Faisal Bukhari & Syed Ali Bukhari <br/>Writer: Asma Sayani<br/><br/>Cast: <br/>Zubab Rana,<br/>Sehar Afzal, <br/>Humayoun Ashraf, <br/>Rizwan Ali Jaffri, <br/>Arslan Khan, <br/>Imran Aslam and others.<br/><br/>Watch Khudsar Monday to Friday at 9:00 PM<br/><br/>#khudsar #Zubabrana#HamayounAshraf #ARYDigital #SeharAfzal")
⏲ 39:40 👁 65K
_funny-amp-hilarious-video-people39s-happy-life-36-try-not-to-laugh-funny-videos-2024.jpg "Funny & Hilarious Video People's Happy Life #36Try Not To Laugh Funny Videos 2024")
⏲ 1:19 👁 30K
_yabani-episode-36-english-subtitles-hd.jpg "Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 37 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD")
⏲ 2:13:0 👁 540K
_surah-yasinyaseen-124-full-with-arabic-124-beautiful-recitation124-36124.jpg "Surah Yasin(Yaseen) | Full With Arabic | Beautiful recitation|یس سورہ 36| <br/>")
⏲ 9:47 👁 30K
_2real-madrid-vs-dortmund-2-0-highlights-amp-all-goals-124-uefa-champions-league-2024-final02406020853.jpg "Real Madrid vs Dortmund 2-0 Highlights & All Goals | UEFA Champions League 2024 Final<br/><br/>Real Madrid vs Dortmund 2-0 Highlights & All Goals | UEFA Champions League 2024 Final<br/><br/><br/>")
⏲ 0:45 👁 275K
_shane-van-gisbergen-slides-through-portland-grass-in-xfinity-race.jpg "Shane van Gisbergen slides through the grass after going wide during the NASCAR Xfinity Series race at Portland International Raceway.")
⏲ 0:59 👁 85K
_britains-early-risers-complete-an-average-of-six-tasks-before-7am.jpg "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
⏲ 2:31 👁 65K
_vido-exclu-daily-under-the-waves-walkthrough-complet-jour-15-partie-36.jpg "vidéo exclu Daily - Under The Waves - walkthrough complet - jour 15 - partie 36 from 36 atik hasank")
⏲ 2:13 👁 14.8M
_groom-surprises-bride-with-penguin-ring-bearer-at-wedding.jpg "A groom surprised his bride on their wedding day - with a penguin ring bearer.<br/><br/>Joe Keilty, 36, invited four special feathered guests when he tied the knot with his partner, Kerri Parry, 38, on May 5, at Old Palace, in Chester, Cheshire. <br/><br/>Penguin-obsessed Kerri was over-the-moon when she first spotted one of the birds waddling down the aisle after their best man, Daniel Welch, 36. <br/><br/>Daniel and groomsman, Craig Hindley-Poppitt, 34, had pretended the rings had been lost and ran out of the ceremony.<br/><br/>They returned with a bucket of fish and a penguin in tow - which waddled down the aisle carrying the rings on a pink ribbon tied around its neck.<br/><br/>The penguin waited patiently through the rest of the ceremony then joined the three others and the rest of the guests for the photos.")
⏲ 0:13 👁 7.1M
_42-year-old-man-charged-with-murder-appears-in-darwin-court.jpg "A 42-year-old Darwin man charged with the murder of his former partner has appeared in court for the first time as the community pays tribute to the 36-year-old woman he is accused of killing.")
⏲ 2:9 👁 1.1M
_yabani-episode-36-english-subtitles-hd.jpg "Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 37 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD")
⏲ 2:13:0 👁 490K
_renegade-immortal-xian-ni-episode-36-english-sub.jpg "Journey with Wang Lin as he navigates the intricate and volatile landscape of cultivation, defying conventions and proving that true greatness is born from relentless perseverance. Observe his dramatic rise from obscurity to a legendary status within the realms of immortality. \")
⏲ 17:22 👁 25K
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_khudsar-episode-36---3-june-2024---ary-digital-drama.webp "#khudsar #Zubabrana #HamayounAshraf<br/>Watch all the episode of Khudsar here: https://bit.ly/3Q8XV4V<br/><br/><br/>Khudsar Episode 36 | 3 June 2024 | Zubab Rana | Sehar Afzal | ARY Digital Drama<br/><br/>Having confidence in yourself is a great quality to have but putting other people down because of it turns you into a narcissist…<br/><br/>Director: Syed Faisal Bukhari & Syed Ali Bukhari <br/>Writer: Asma Sayani<br/><br/>Cast: <br/>Zubab Rana,<br/>Sehar Afzal, <br/>Humayoun Ashraf, <br/>Rizwan Ali Jaffri, <br/>Arslan Khan, <br/>Imran Aslam and others.<br/><br/>Watch Khudsar Monday to Friday at 9:00 PM<br/><br/>#khudsar #Zubabrana#HamayounAshraf #ARYDigital #SeharAfzal")
_funny-amp-hilarious-video-people39s-happy-life-36-try-not-to-laugh-funny-videos-2024.webp "Funny & Hilarious Video People's Happy Life #36Try Not To Laugh Funny Videos 2024")
_yabani-episode-36-english-subtitles-hd.webp "Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 37 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD")
_surah-yasinyaseen-124-full-with-arabic-124-beautiful-recitation124-36124.webp "Surah Yasin(Yaseen) | Full With Arabic | Beautiful recitation|یس سورہ 36| <br/>")
_2real-madrid-vs-dortmund-2-0-highlights-amp-all-goals-124-uefa-champions-league-2024-final02406020853.webp "Real Madrid vs Dortmund 2-0 Highlights & All Goals | UEFA Champions League 2024 Final<br/><br/>Real Madrid vs Dortmund 2-0 Highlights & All Goals | UEFA Champions League 2024 Final<br/><br/><br/>")
_shane-van-gisbergen-slides-through-portland-grass-in-xfinity-race.webp "Shane van Gisbergen slides through the grass after going wide during the NASCAR Xfinity Series race at Portland International Raceway.")
_britains-early-risers-complete-an-average-of-six-tasks-before-7am.webp "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
_vido-exclu-daily-under-the-waves-walkthrough-complet-jour-15-partie-36.webp "vidéo exclu Daily - Under The Waves - walkthrough complet - jour 15 - partie 36 from 36 atik hasank")
_groom-surprises-bride-with-penguin-ring-bearer-at-wedding.webp "A groom surprised his bride on their wedding day - with a penguin ring bearer.<br/><br/>Joe Keilty, 36, invited four special feathered guests when he tied the knot with his partner, Kerri Parry, 38, on May 5, at Old Palace, in Chester, Cheshire. <br/><br/>Penguin-obsessed Kerri was over-the-moon when she first spotted one of the birds waddling down the aisle after their best man, Daniel Welch, 36. <br/><br/>Daniel and groomsman, Craig Hindley-Poppitt, 34, had pretended the rings had been lost and ran out of the ceremony.<br/><br/>They returned with a bucket of fish and a penguin in tow - which waddled down the aisle carrying the rings on a pink ribbon tied around its neck.<br/><br/>The penguin waited patiently through the rest of the ceremony then joined the three others and the rest of the guests for the photos.")
_42-year-old-man-charged-with-murder-appears-in-darwin-court.webp "A 42-year-old Darwin man charged with the murder of his former partner has appeared in court for the first time as the community pays tribute to the 36-year-old woman he is accused of killing.")
_yabani-episode-36-english-subtitles-hd.webp "Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 37 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD<br/>Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD Yabani Episode 36 English Subtitles HD")
_renegade-immortal-xian-ni-episode-36-english-sub.webp "Journey with Wang Lin as he navigates the intricate and volatile landscape of cultivation, defying conventions and proving that true greatness is born from relentless perseverance. Observe his dramatic rise from obscurity to a legendary status within the realms of immortality. \")
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