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_britains-early-risers-complete-an-average-of-six-tasks-before-7am.jpg "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
⏲ 2:31 👁 80K
_french-open-schedule-is-39screwed39-sabalenka.jpg "Aryna Sabalenka said that she much prefers playing early matches to late ones, amid scheduling controversy.")
⏲ 0:56 👁 55K
_a-good-girl39s-guide-to-murder-trailer-2024-emma-myers.jpg "A GOOD GIRL'S GUIDE TO MURDER Trailer (2024) Emma Myers<br/>© 2024 - BBC")
⏲ 1:35 👁 40K
_amv-self-made.jpg "<br/>amv,#amv,amvs,ds amv,amv mix,fgo amv,sao amv,amvmix,gym amv,kny amv,amv flow,sota amv,fate amv,walk amv,vivy amv,amvedit,best amv,blaz amv,anime mv,hype amv,anime amv,animeamv,amv anime,teeth amv,rimuru amv,naruto amv,nezukoamv,pyron amvs,badass amv,perfect amv,sota amv mix,workout amv,shivers amv,kimetsu amv,tanjiro amv,zenitsu amv,all about amv,this is it amv,amv playlist,anime mix amv,amv anime mix,amv 2024,anime 2024,animes 2024,new anime 2024,playboi carti 2024,luffy vs lucci 2024,bleach 2024 trailer,bleach tybw season 3: 2024 amv,bleach tybw season 3: 2024,bleach thousand year blood war 2024 amv,bleach thousand year blood war 2024 trailer,amv,gmv,mmv,amvs,24 editors 1 amv,#amv,amv gym,gym amv,amv mix,fgo amv,sao amv,god amv,amv god,amvmix,anime mv,song amv,amvedit,amv edit,amv flow,sota amv,fate amv,walk amv,anime music video,rider,music video,video,jjk amv new,new drug amv,music videos 2024,music videos 2024,new kings amv,music video playlist,new genesis amv,uta new genesis amv,amv bna: brand new animal episode 5,new genesis,bna: brand new animal amv,amv bna: brand new animal,highsociety - new drug amv,amv bna: brand new animal episode final,new anime 2024,new anime 2024,bna: brand new animal ep 1 amv,uta new genesis,ado new genesis,viral,viral hit,viral video,viral hit anime amv,viral hit ep 8,viral hit episode 6 amv,viral hit episode 9,kira,kira edit,lalala amv,royalty amv,amv royalty,popular amv,amv,gmv,lalala amv edit,amvs,demon slayer amv,#amv,neffex warrior amv,the king of pirates,crazy,amvmix,amv mix,jjk amv,madara,tanjiro,amvedit,drawing,jasi amv,gojo amv,stay amv,blaz amv,lalala amv demon slayer,daki amv,amv song,royalty,wano amv<br/> <br/>⇨Here are some long tags for AMVs (Anime Music Videos):<br/><br/>- #AMV #AnimeMusicVideo #AnimeEdits #MusicVideo #AnimeClips #VideoEditing #CreativeWorks #FanMade #AnimeFans #Otaku #AnimeLovers #MusicLovers #VideoArt #AnimeCulture #JapaneseAnime #Manga #AnimeSeries #AnimeMovies<br/>- #ActionAMV #RomanceAMV #ComedyAMV #DramaAMV #AdventureAMV #FantasyAMV #HorrorAMV #MysteryAMV #ThrillerAMV<br/>- #NarutoAMV #DragonBallZAMV #OnePieceAMV #AttackOnTitanAMV #FullmetalAlchemistAMV #DeathNoteAMV #BleachAMV #SwordArtOnlineAMV<br/>- #AnimeSoundtrack #JRock #JPop #ElectronicMusic #RockMusic #HipHopMusic #PopMusic #DanceMusic<br/>this is our calling,neffex this is our calling,neffex - this is our calling,this is your calling,this is our calling amv,「amv」- this is our calling ,this is your calling amv,this is our calling neffex,this is our calling lyrics,this is our calling gyuuki,gyuuki this is our calling,calling,zahna - this is your calling,this is your calling zahna amv,this is our calling nightcore,nightcore this is our calling,neffex this is our calling lyrics,amv,anime amv,hajime vs chouji,umemiya hajime vs tomiyama chouji amv,umemiya hajime vs tomiyama chouji fight,umemiya hajime vs tomiyama chouji,haruka vs jou amv,haruka vs jou fight,sakura haruka vs jou togame amv,sakura haruka vs jou togame fight,wind breaker amv,wind breaker")
⏲ 3:22 👁 40K
_grateful-boy-finds-out-that-he39s-going-on-his-first-ever-holiday-after-reaching-the-airport.jpg "If you have time to enjoy only one feel-good video today, make sure it's this one. <br/><br/>Shared by Emma, this endearing clip features her getting her son emotional by treating him to an unexpected holiday getaway. <br/><br/>\")
⏲ 1:28 👁 10K
_crossing-trailer.jpg "MUBI has released a new trailer and artwork for Levan Akin’s (And Then We Danced, Sweden’s 2019 Academy Award® entry) latest feature film, Crossing. A moving, compassionate tale of identity, acceptance and unlikely connection that transcends borders and generations, the film will be released in cinemas in the UK and Ireland on 19 July 2024.<br/><br/>Lia, a retired school teacher living in Georgia, hears from a young neighbour Achi that her long lost niece Tekla, a transgender woman, has crossed the border into Turkey. Hoping to bring Tekla home after a period of estrangement, Lia travels to Istanbul with the unpredictable Achi to find her. Exploring the hidden depths of the city, they cross paths with a transgender lawyer called Evrim, who helps them in their search. Humanistic and tender, Akin’s third feature is a heartfelt portrayal of overcoming the degrees of separation that divide us.<br/><br/>Written by Akin, Crossing stars Mzia Arabuli, Lucas Kankava and Deniz Dumanlı, with cinematography from Lisabi Fridell (And Then We Danced), production design by Roger Rosenberg (The Worst Person in the World) and co-edited by Levan Akin and Emma Lagrelius.<br/><br/>Crossing opened the Panorama section at the 2024 Berlinale for its World Premiere in February, where it was awarded the Teddy Prize Jury Award and received its UK Premiere at the BFI Flare Film Festival in March 2024.")
⏲ 1:48 👁 10K
_uswnt-39ready-to-move-on39-from-2023-world-cup-disappointment-hayes.jpg "Hayes believes USWNT 'weren't ready' for the 2023 World Cup and says she must manage the team's expectations")
⏲ 1:30 👁 70K
_is-emma-watson-retiring-from-acting-the-39harry-potter39-actress-speaks-out-about-her-life-right-now.jpg "Emma Watson stepped away from acting after wrapping on \")
⏲ 1:17 👁 25K
_zverev-survives-five-set-thriller-against-griekspoor.jpg "Alexander Zverev avoids a shock third round exit against Tallon Griekspoor by the skin of his teeth.")
⏲ 1:16 👁 25K
_tori-spelling-got-veneers-after-letting-her-teeth-turn-to-39s39-after-she-reached-40.jpg "During a podcast chat with her celebrity dentist, Tori Spelling revealed she got veneers after letting her teeth turn to “s***” after she reached 40 – and shared her joy at finally feeling comfortable smiling.")
⏲ 1:53 👁 20K
_rachel-zegler-124-in-the-chair-124-who-what-wear.jpg "`You know Gen Z star Rachel Zegler from her turn as Maria in West Side Story, but the megawatt talent has some highly anticipated projects on the horizon (Shazam! Fury of The Gods, Hunger Games: The Ballad of Songbird and Snake, and Snow White). On the set of Who What Wear, we talked to the actress abouteverything from her photo shoot playlist to the beauty trends she's loving right now.<br/><br/>Director: Stephanie Romero<br/>Director of Photography: Emma Penrose<br/>Camera Operator: Zack Shorrosh<br/>Video Editor: Collin Hughart<br/>Sound Mixer: Ethan Gustavson<br/>VP, Creative: Alexa Wiley<br/>VP, Social: MacKenzie Green<br/>Executive Director, Entertainment: Jessica Baker")
⏲ 6:3 👁 15K
_brush-your-teeth-song-with-vlad-and-nikita.jpg "Enjoy Brush your teeth song with our kids Vlad and Nikita<br/>Please Subscribe!")
⏲ 2:32 👁 10K
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_britains-early-risers-complete-an-average-of-six-tasks-before-7am.webp "Britain’s early risers complete an average of six tasks before 7am – including workouts, meditation and vacuuming.<br/><br/>Nearly half (45 per cent) of Brits describe themselves as a 'morning person' and 56 per cent of them don't even need to set an alarm. <br/><br/>This early start is often due to having so much to fit in – from walking the dog, making breakfast and getting the kids ready for school.<br/><br/>But of the night owls, 33 per cent struggle to wake up when their alarm goes off and half of Brits (46 per cent) wish they were better in the mornings.<br/><br/>The research was carried out by Alpro, which has expanded its range of Plant Protein with soya drinks and alternatives to yoghurts.<br/><br/>To put the nation’s early rising habits to the test, footballing legend Peter Crouch partnered with the plant-based brand and took on an extreme morning routine from ice baths to multiple gym sessions.<br/><br/>The study also found 64 per cent who want to improve their morning rituals wish they had more energy, while 36 per cent would like to get more exercise in.<br/><br/>Of those who enjoy morning time, 25 per cent do so because they can get lots done and 21 per cent said everything feels quiet and still.<br/><br/>However, more than a third of all respondents (36 per cent) said they struggle to find a tasty breakfast that suits their routine and sets them up for the day.<br/><br/>With toast (30 per cent), cereal with dairy milk (29 per cent) and a cup of tea (26 per cent) the go-to breakfasts to have.<br/><br/>Interestingly, almost half (45 per cent) don’t think their current breakfast choice includes a lot of protein, but 25 per cent would be interested in eating more protein-rich meals.<br/><br/>But of those who took part in the study by OnePoll.com, 47 per cent are unsure of the daily recommended amount.<br/><br/>A spokesperson for Alpro, which has partnered with nutritionist, Jenna Hope, to create quick and easy breakfast recipes with plant protein (https://go.alpro.com/uk/protein), said: “We believe everyone deserves to start the day with a healthy, tasty and nutritious breakfast.<br/> <br/>“Our research found that a staggering majority of the nation believes protein is an important addition to their diets, we have seen a lack of plant protein options at breakfast time. <br/> <br/>“We want to make protein more accessible to consumers and provide new ways to enjoy fuss-free breakfast products for any morning routine – no matter what it looks like.” <br/><br/>TASKS BRITS COMPLETE BEFORE 7AM:<br/><br/>1. Brush their teeth<br/>2. Have a coffee or cup of tea<br/>3. Eating breakfast<br/>4. Make breakfast<br/>5. Having a shower<br/>6. Feeding the pet(s)<br/>7. Listening to the radio<br/>8. Commute to work<br/>9. Styling their hair<br/>10. Watching TV<br/>11. Washing their hair<br/>12. Putting on makeup<br/>13. Waking their children up<br/>14. Make their lunch for the day ahead<br/>15. Empty the dishwasher<br/>16. Hang laundry<br/>17. Walking their dog<br/>18. Go for a walk<br/>19. Taking kids to school<br/>20. Get their children dressed<br/>21. Reading<br/>22. Doing a workout<br/>23. Write a to-do list<br/>24. Water their plants<br/>25. Fill the dishwasher")
_french-open-schedule-is-39screwed39-sabalenka.webp "Aryna Sabalenka said that she much prefers playing early matches to late ones, amid scheduling controversy.")
_a-good-girl39s-guide-to-murder-trailer-2024-emma-myers.webp "A GOOD GIRL'S GUIDE TO MURDER Trailer (2024) Emma Myers<br/>© 2024 - BBC")
_amv-self-made.webp "<br/>amv,#amv,amvs,ds amv,amv mix,fgo amv,sao amv,amvmix,gym amv,kny amv,amv flow,sota amv,fate amv,walk amv,vivy amv,amvedit,best amv,blaz amv,anime mv,hype amv,anime amv,animeamv,amv anime,teeth amv,rimuru amv,naruto amv,nezukoamv,pyron amvs,badass amv,perfect amv,sota amv mix,workout amv,shivers amv,kimetsu amv,tanjiro amv,zenitsu amv,all about amv,this is it amv,amv playlist,anime mix amv,amv anime mix,amv 2024,anime 2024,animes 2024,new anime 2024,playboi carti 2024,luffy vs lucci 2024,bleach 2024 trailer,bleach tybw season 3: 2024 amv,bleach tybw season 3: 2024,bleach thousand year blood war 2024 amv,bleach thousand year blood war 2024 trailer,amv,gmv,mmv,amvs,24 editors 1 amv,#amv,amv gym,gym amv,amv mix,fgo amv,sao amv,god amv,amv god,amvmix,anime mv,song amv,amvedit,amv edit,amv flow,sota amv,fate amv,walk amv,anime music video,rider,music video,video,jjk amv new,new drug amv,music videos 2024,music videos 2024,new kings amv,music video playlist,new genesis amv,uta new genesis amv,amv bna: brand new animal episode 5,new genesis,bna: brand new animal amv,amv bna: brand new animal,highsociety - new drug amv,amv bna: brand new animal episode final,new anime 2024,new anime 2024,bna: brand new animal ep 1 amv,uta new genesis,ado new genesis,viral,viral hit,viral video,viral hit anime amv,viral hit ep 8,viral hit episode 6 amv,viral hit episode 9,kira,kira edit,lalala amv,royalty amv,amv royalty,popular amv,amv,gmv,lalala amv edit,amvs,demon slayer amv,#amv,neffex warrior amv,the king of pirates,crazy,amvmix,amv mix,jjk amv,madara,tanjiro,amvedit,drawing,jasi amv,gojo amv,stay amv,blaz amv,lalala amv demon slayer,daki amv,amv song,royalty,wano amv<br/> <br/>⇨Here are some long tags for AMVs (Anime Music Videos):<br/><br/>- #AMV #AnimeMusicVideo #AnimeEdits #MusicVideo #AnimeClips #VideoEditing #CreativeWorks #FanMade #AnimeFans #Otaku #AnimeLovers #MusicLovers #VideoArt #AnimeCulture #JapaneseAnime #Manga #AnimeSeries #AnimeMovies<br/>- #ActionAMV #RomanceAMV #ComedyAMV #DramaAMV #AdventureAMV #FantasyAMV #HorrorAMV #MysteryAMV #ThrillerAMV<br/>- #NarutoAMV #DragonBallZAMV #OnePieceAMV #AttackOnTitanAMV #FullmetalAlchemistAMV #DeathNoteAMV #BleachAMV #SwordArtOnlineAMV<br/>- #AnimeSoundtrack #JRock #JPop #ElectronicMusic #RockMusic #HipHopMusic #PopMusic #DanceMusic<br/>this is our calling,neffex this is our calling,neffex - this is our calling,this is your calling,this is our calling amv,「amv」- this is our calling ,this is your calling amv,this is our calling neffex,this is our calling lyrics,this is our calling gyuuki,gyuuki this is our calling,calling,zahna - this is your calling,this is your calling zahna amv,this is our calling nightcore,nightcore this is our calling,neffex this is our calling lyrics,amv,anime amv,hajime vs chouji,umemiya hajime vs tomiyama chouji amv,umemiya hajime vs tomiyama chouji fight,umemiya hajime vs tomiyama chouji,haruka vs jou amv,haruka vs jou fight,sakura haruka vs jou togame amv,sakura haruka vs jou togame fight,wind breaker amv,wind breaker")
_grateful-boy-finds-out-that-he39s-going-on-his-first-ever-holiday-after-reaching-the-airport.webp "If you have time to enjoy only one feel-good video today, make sure it's this one. <br/><br/>Shared by Emma, this endearing clip features her getting her son emotional by treating him to an unexpected holiday getaway. <br/><br/>\")
_crossing-trailer.webp "MUBI has released a new trailer and artwork for Levan Akin’s (And Then We Danced, Sweden’s 2019 Academy Award® entry) latest feature film, Crossing. A moving, compassionate tale of identity, acceptance and unlikely connection that transcends borders and generations, the film will be released in cinemas in the UK and Ireland on 19 July 2024.<br/><br/>Lia, a retired school teacher living in Georgia, hears from a young neighbour Achi that her long lost niece Tekla, a transgender woman, has crossed the border into Turkey. Hoping to bring Tekla home after a period of estrangement, Lia travels to Istanbul with the unpredictable Achi to find her. Exploring the hidden depths of the city, they cross paths with a transgender lawyer called Evrim, who helps them in their search. Humanistic and tender, Akin’s third feature is a heartfelt portrayal of overcoming the degrees of separation that divide us.<br/><br/>Written by Akin, Crossing stars Mzia Arabuli, Lucas Kankava and Deniz Dumanlı, with cinematography from Lisabi Fridell (And Then We Danced), production design by Roger Rosenberg (The Worst Person in the World) and co-edited by Levan Akin and Emma Lagrelius.<br/><br/>Crossing opened the Panorama section at the 2024 Berlinale for its World Premiere in February, where it was awarded the Teddy Prize Jury Award and received its UK Premiere at the BFI Flare Film Festival in March 2024.")
_uswnt-39ready-to-move-on39-from-2023-world-cup-disappointment-hayes.webp "Hayes believes USWNT 'weren't ready' for the 2023 World Cup and says she must manage the team's expectations")
_is-emma-watson-retiring-from-acting-the-39harry-potter39-actress-speaks-out-about-her-life-right-now.webp "Emma Watson stepped away from acting after wrapping on \")
_zverev-survives-five-set-thriller-against-griekspoor.webp "Alexander Zverev avoids a shock third round exit against Tallon Griekspoor by the skin of his teeth.")
_tori-spelling-got-veneers-after-letting-her-teeth-turn-to-39s39-after-she-reached-40.webp "During a podcast chat with her celebrity dentist, Tori Spelling revealed she got veneers after letting her teeth turn to “s***” after she reached 40 – and shared her joy at finally feeling comfortable smiling.")
_rachel-zegler-124-in-the-chair-124-who-what-wear.webp "`You know Gen Z star Rachel Zegler from her turn as Maria in West Side Story, but the megawatt talent has some highly anticipated projects on the horizon (Shazam! Fury of The Gods, Hunger Games: The Ballad of Songbird and Snake, and Snow White). On the set of Who What Wear, we talked to the actress abouteverything from her photo shoot playlist to the beauty trends she's loving right now.<br/><br/>Director: Stephanie Romero<br/>Director of Photography: Emma Penrose<br/>Camera Operator: Zack Shorrosh<br/>Video Editor: Collin Hughart<br/>Sound Mixer: Ethan Gustavson<br/>VP, Creative: Alexa Wiley<br/>VP, Social: MacKenzie Green<br/>Executive Director, Entertainment: Jessica Baker")
_brush-your-teeth-song-with-vlad-and-nikita.webp "Enjoy Brush your teeth song with our kids Vlad and Nikita<br/>Please Subscribe!")
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