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We've all been there, rushing to a gate for your boarding time, to then have to wait longer. Rather than staring down at your phone, complaining about the delay, do this 5 Minute Stretch instead to pass the time, and do something GREAT for your body and mind! nnWho says flying is unhealthy? We're here to transform that belief and share and show ways to make your frequent travel routine a healthier one. Get health tips, fitness routines, in airport travel advice, and tools to transform your frequ

Early for a Flight? Do This 5 Min Stretch at the Gate While You Wait | Take10

⏲ 2 min 90 sec ✓ 09-Jan-2020

As frequent travelers, we spend a lot of time at the airport and on the plane sitting and staying still. It is important to take the opportunity to move our bodies when we can so we can counteract the negative effects of remaining sedentary. Moving and stretching your body before a flight promotes blood flow, improves circulation and helps us deal with the cramped conditions on the airplane.nnYou don’t need to be a fitness aficionado to effectively move your body before your flight. In this vi

Easy Airport Stretch | Take 10

⏲ 2 min 63 sec ✓ 25-May-2020

Take10: Guided Meditation For Travelers // Ground and CenternnIn this Take10: Series, we encourage our frequent travelers to TAKE 10 minutes a day during their busy travels and schedules to do something healthy for their well-being. nnWith so many hours at the airport sitting and waiting, use this Guided Meditation to calm, center, ground and reconnect anywhere you can find a semi-quiet space to sit and breathe.nnThis guided meditation will help you stay came and focus your mind and is perfect f

Guided Meditation For Before Or During Your Flight | Take10

⏲ 6 min 19 sec ✓ 09-Jan-2020

View the listing here: https://www.compass.com/listing/996549762246681017/viewnnExperience brownstone living without the responsibility of maintaining a townhouse in this 2-bedroom home with 658 sq. ft. private backyard, washer/dryer, basement storage, and plenty of space to live comfortably and work from home.nnThe seamless flow of the living room, dining room, kitchen, and garden is ideal whether you are entertaining or enjoying a quiet evening at home. Your private oasis awaits in your 42' de

765 St Nicholas Avenue, Unit 1

⏲ 33 sec ✓ 21-Apr-2022

Software anywhere. Multi channel shopping for in-store and devices

⏲ 47 sec ✓ 18-May-2023

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