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_drum-exercise-124-foot-workouts-part-280-rlllrrll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 280 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 03-May-2024
_seeing-my-injured-hand-the-ceo-directly-helped-me-punish-the-person-who-hurt-me4022-roll-studio-telenovelas-tv.jpg "Seeing my injured hand, the CEO directly helped me punish the person who hurt me#4022 - Roll Studio")
⏲ 28:34 ✓ 03-May-2024
_seeing-my-injured-hand-the-ceo-directly-helped-me-punish-the-person-who-hurt-me4022-roll-studio-box-novelas.jpg "Seeing my injured hand, the CEO directly helped me punish the person who hurt me#4022 - Roll Studio")
⏲ 28:34 ✓ 03-May-2024
_a-hand-came-out-of-the-toilet-in-my-house-and-its-start-killing-every-one.jpg "FAIR-USE COPYRIGHT DISCLAIMER<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \")
⏲ 7:31 ✓ 03-May-2024
_drum-exercise-124-foot-workouts-part-279-rllrlllr-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 279 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!")
⏲ 1:15 ✓ 02-May-2024
_drum-exercise-124-foot-workouts-part-278-rllrllrl-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 278 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty sixth 8-note pattern (RLLRLLRL - right / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 02-May-2024
_drum-exercise-124-foot-workouts-part-277-rllrlrll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 277 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty fifth 8-note pattern (RLLRLRLL - right / left / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 30-Apr-2024
_drum-exercise-124-foot-workouts-part-276-rllrrlll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 276 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty fourth 8-note pattern (RLLRRLLL - right / left / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 29-Apr-2024
_joyful-mysteries.jpg "This rosary is similar to the longer Scriptural Rosary available on this channel. The meditation points and Scriptural readings were eliminated to provide a shorter version of the rosary for those who may have less time to pray. The same graphics and music are used to help you meditate on the mysteries. For those new to the rosary, or any of its prayers, the words are included alongside an image of the mystery being contemplated. This video is an excellent aid for small rosary groups as it sets the mood for deep meditation. Special graphics are included to help you stay focused.<br/><br/>Thanks to the Demetz Art Studio for allowing me to use photos of their hand carved “Mysteries of the Rosary.” Thanks also to my friends from Our Lady of Mount Carmel Church in Waterbury CT for helping with the project. Specifically, the ladies of the Saint Ann’s Society and the men from Knights of Columbus Council 36. Finally, a special thank you to Patrick Lenk for the use of his amazing music https://www.youtube.com/watch?v=BxSpX4l19Bs. The rosary is a powerful prayer and we need to pass it on to the next generation. Along those lines an organization called “Children’s Rosary” has started a prayer group movement for children which has literally spread around the world. If you are interested in starting a group or want to help, check them out here: https://childrensrosary.org/.<br/>")
⏲ 20:52 ✓ 27-Apr-2024
_luminous-mysteries.jpg "This rosary is similar to the longer Scriptural Rosary available on this channel. The meditation points and Scriptural readings were eliminated to provide a shorter version of the rosary for those who may have less time to pray. The same graphics and music are used to help you meditate on the mysteries. For those new to the rosary, or any of its prayers, the words are included alongside an image of the mystery being contemplated. This video is an excellent aid for small rosary groups as it sets the mood for deep meditation. Special graphics are included to help you stay focused.<br/><br/>Thanks to the Demetz Art Studio for allowing me to use photos of their hand carved “Mysteries of the Rosary.” Thanks also to my friends from Our Lady of Mount Carmel Church in Waterbury CT for helping with the project. Specifically, the ladies of the Saint Ann’s Society and the men from Knights of Columbus Council 36. Finally, a special thank you to Patrick Lenk for the use of his amazing music https://www.youtube.com/watch?v=Jm_UGMt1U4I. The rosary is a powerful prayer and we need to pass it on to the next generation. Along those lines an organization called “Children’s Rosary” has started a prayer group movement for children which has literally spread around the world. If you are interested in starting a group or want to help, check them out here: https://childrensrosary.org/.<br/>")
⏲ 20:51 ✓ 27-Apr-2024
_drum-exercise-124-foot-workouts-part-275-rlrllllr-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 275 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty third 8-note pattern (RLRLLLLR - right / left / right / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 27-Apr-2024
_jess-glynne-contemplated-quitting-music.jpg "Jess Glynne was considering calling it quits but couldn't \")
⏲ 1:40 ✓ 26-Apr-2024
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_drum-exercise-124-foot-workouts-part-280-rlllrrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 280 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty eighth 8-note pattern (RLLLRRLL - right / left / left / left / right / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_seeing-my-injured-hand-the-ceo-directly-helped-me-punish-the-person-who-hurt-me4022-roll-studio-telenovelas-tv.webp "Seeing my injured hand, the CEO directly helped me punish the person who hurt me#4022 - Roll Studio")
_seeing-my-injured-hand-the-ceo-directly-helped-me-punish-the-person-who-hurt-me4022-roll-studio-box-novelas.webp "Seeing my injured hand, the CEO directly helped me punish the person who hurt me#4022 - Roll Studio")
_a-hand-came-out-of-the-toilet-in-my-house-and-its-start-killing-every-one.webp "FAIR-USE COPYRIGHT DISCLAIMER<br/><br/>Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for \")
_drum-exercise-124-foot-workouts-part-279-rllrlllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 279 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty seventh 8-note pattern (RLLRLLLR - right / left / left / right / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Thank you so much for your support! If you like this video, leave a like and a comment, share it with your friends, and subscribe to my channel for more!")
_drum-exercise-124-foot-workouts-part-278-rllrllrl-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 278 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty sixth 8-note pattern (RLLRLLRL - right / left / left / right / left / left / right / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-277-rllrlrll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 277 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty fifth 8-note pattern (RLLRLRLL - right / left / left / right / left / right / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_drum-exercise-124-foot-workouts-part-276-rllrrlll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 276 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty fourth 8-note pattern (RLLRRLLL - right / left / left / right / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_joyful-mysteries.webp "This rosary is similar to the longer Scriptural Rosary available on this channel. The meditation points and Scriptural readings were eliminated to provide a shorter version of the rosary for those who may have less time to pray. The same graphics and music are used to help you meditate on the mysteries. For those new to the rosary, or any of its prayers, the words are included alongside an image of the mystery being contemplated. This video is an excellent aid for small rosary groups as it sets the mood for deep meditation. Special graphics are included to help you stay focused.<br/><br/>Thanks to the Demetz Art Studio for allowing me to use photos of their hand carved “Mysteries of the Rosary.” Thanks also to my friends from Our Lady of Mount Carmel Church in Waterbury CT for helping with the project. Specifically, the ladies of the Saint Ann’s Society and the men from Knights of Columbus Council 36. Finally, a special thank you to Patrick Lenk for the use of his amazing music https://www.youtube.com/watch?v=BxSpX4l19Bs. The rosary is a powerful prayer and we need to pass it on to the next generation. Along those lines an organization called “Children’s Rosary” has started a prayer group movement for children which has literally spread around the world. If you are interested in starting a group or want to help, check them out here: https://childrensrosary.org/.<br/>")
_luminous-mysteries.webp "This rosary is similar to the longer Scriptural Rosary available on this channel. The meditation points and Scriptural readings were eliminated to provide a shorter version of the rosary for those who may have less time to pray. The same graphics and music are used to help you meditate on the mysteries. For those new to the rosary, or any of its prayers, the words are included alongside an image of the mystery being contemplated. This video is an excellent aid for small rosary groups as it sets the mood for deep meditation. Special graphics are included to help you stay focused.<br/><br/>Thanks to the Demetz Art Studio for allowing me to use photos of their hand carved “Mysteries of the Rosary.” Thanks also to my friends from Our Lady of Mount Carmel Church in Waterbury CT for helping with the project. Specifically, the ladies of the Saint Ann’s Society and the men from Knights of Columbus Council 36. Finally, a special thank you to Patrick Lenk for the use of his amazing music https://www.youtube.com/watch?v=Jm_UGMt1U4I. The rosary is a powerful prayer and we need to pass it on to the next generation. Along those lines an organization called “Children’s Rosary” has started a prayer group movement for children which has literally spread around the world. If you are interested in starting a group or want to help, check them out here: https://childrensrosary.org/.<br/>")
_drum-exercise-124-foot-workouts-part-275-rlrllllr-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 275 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the forty third 8-note pattern (RLRLLLLR - right / left / right / left / left / left / left / right) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_jess-glynne-contemplated-quitting-music.webp "Jess Glynne was considering calling it quits but couldn't \")
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