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_drum-exercise-124-foot-workouts-part-267-rrllrlll-124-panos-geo.jpg "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 267 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty fifth 8-note pattern (RRLLRLLL - right / right / left / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
⏲ 1:15 ✓ 16-Apr-2024
_lab-rats-season-4-episode-1-bionic-rebellion-60-min.jpg "Lab Rats Season 4 Episode 1 Bionic Rebellion 60 min<br/>")
⏲ 48:12 ✓ 15-Apr-2024
_lab-rats-season-4-episode-6-simulation-manipulation.jpg "Lab Rats Season 4 Episode 6 Simulation Manipulation")
⏲ 25:33 ✓ 15-Apr-2024
_lab-rats-season-4-episode-5-mission-mania.jpg "Lab Rats Season 4 Episode 5 Mission Mania")
⏲ 23:49 ✓ 15-Apr-2024
_lab-rats-season-4-episode-2-left-behind.jpg "Lab Rats Season 4 Episode 2 Left Behind")
⏲ 25:33 ✓ 15-Apr-2024
_lab-rats-season-3-episode-19-rise-of-the-secret-soldiers-60-min.jpg "Lab Rats Season 3 Episode 19 Rise of the Secret Soldiers 60 min")
⏲ 52:16 ✓ 15-Apr-2024
_lab-rats-season-4-episode-8-spider-island.jpg "Lab Rats Season 4 Episode 8 Spider Island<br/>")
⏲ 25:33 ✓ 15-Apr-2024
_lab-rats-season-4-episode-4-bionic-dog.jpg "Lab Rats Season 4 Episode 4 Bionic Dog")
⏲ 25:33 ✓ 15-Apr-2024
_lab-rats-season-4-episode-3-under-siege.jpg "Lab Rats Season 4 Episode 3 Under Siege")
⏲ 25:15 ✓ 15-Apr-2024
_lab-rats-season-3-episode-20-bionic-houseparty.jpg "Lab Rats Season 3 Episode 20 Bionic Houseparty")
⏲ 25:33 ✓ 15-Apr-2024
_lab-rats-season-3-episode-23-unauthorized-mission.jpg "Lab Rats Season 3 Episode 23 Unauthorized Mission")
⏲ 25:15 ✓ 15-Apr-2024
_lab-rats-season-3-episode-18-merry-glitchmas.jpg "Lab Rats Season 3 Episode 18 Merry Glitchmas")
⏲ 25:24 ✓ 14-Apr-2024
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_drum-exercise-124-foot-workouts-part-267-rrllrlll-124-panos-geo.webp "Visit my Official Website | https://www.panosgeo.com<br/><br/>Here is Part 267 of the ‘Foot Workouts’ series!<br/><br/>In this video, I keep a steady back-beat with my hands, and play the thirty fifth 8-note pattern (RRLLRLLL - right / right / left / left / right / left / left / left) with my feet, at 60bpm at first, and then a little bit faster, at 80bpm.<br/><br/>The entire series was recorded and filmed at my home studio in Thessaloniki, Greece.<br/><br/>Recording, Mixing, Filming, and Video Editing by Panos Geo<br/><br/>‘Panos Geo’ logo by Vasilis Georgiou at Halo Creative Design Lab<br/>Instagram | https://bit.ly/30uPeaW<br/><br/>‘Foot Workouts’ logo by Angel Wolf-Black<br/>Facebook | https://bit.ly/3drwUqP<br/><br/>Check out the entire ‘Foot Workouts’ series in this playlist:<br/>https://bit.ly/3hcuPCV<br/><br/>Thank you so much for your support! If you like this video, leave a like, share it with your friends, and follow my channel for more!")
_lab-rats-season-4-episode-1-bionic-rebellion-60-min.webp "Lab Rats Season 4 Episode 1 Bionic Rebellion 60 min<br/>")
_lab-rats-season-4-episode-6-simulation-manipulation.webp "Lab Rats Season 4 Episode 6 Simulation Manipulation")
_lab-rats-season-4-episode-5-mission-mania.webp "Lab Rats Season 4 Episode 5 Mission Mania")
_lab-rats-season-4-episode-2-left-behind.webp "Lab Rats Season 4 Episode 2 Left Behind")
_lab-rats-season-3-episode-19-rise-of-the-secret-soldiers-60-min.webp "Lab Rats Season 3 Episode 19 Rise of the Secret Soldiers 60 min")
_lab-rats-season-4-episode-8-spider-island.webp "Lab Rats Season 4 Episode 8 Spider Island<br/>")
_lab-rats-season-4-episode-4-bionic-dog.webp "Lab Rats Season 4 Episode 4 Bionic Dog")
_lab-rats-season-4-episode-3-under-siege.webp "Lab Rats Season 4 Episode 3 Under Siege")
_lab-rats-season-3-episode-20-bionic-houseparty.webp "Lab Rats Season 3 Episode 20 Bionic Houseparty")
_lab-rats-season-3-episode-23-unauthorized-mission.webp "Lab Rats Season 3 Episode 23 Unauthorized Mission")
_lab-rats-season-3-episode-18-merry-glitchmas.webp "Lab Rats Season 3 Episode 18 Merry Glitchmas")
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