Did you mean?
Search Results - Showing 60 - 72 Of 79
_fast-fashion-amp-the-environment-124-earthxnews-124-earthx.jpg "EarthX Website: https://earthxmedia.com/ <br/><br/>Is couture fashion sustainable? Why should we care? Author Dana Thomas explains the perils of fast fashion and reveals how Renaissance, a French non-profit, is upcycling couture pieces to prove that fashion can be sustainable - and chic! <br/> <br/>About EarthxNews:<br/>A weekly program dedicated to covering the stories that shape the planet. Featuring the latest updates in energy, environment, tech, climate, and more.<br/> <br/>EarthX<br/>Love Our Planet. <br/>The Official Network of Earth Day.<br/> <br/>About Us: <br/>At EarthX, we believe our planet is a pretty special place. The people, landscapes, and critters are likely unique to the entire universe, so we consider ourselves lucky to be here. We are committed to protecting the environment by inspiring conservation and sustainability, and our programming along with our range of expert hosts support this mission. We’re glad you’re with us. <br/> <br/>EarthX is a media company dedicated to inspiring people to care about the planet. We take an omni channel approach to reach audiences of every age through its robust 24/7 linear channel distributed across cable and FAST outlets, along with dynamic, solution oriented short form content on social and digital platforms. EarthX is home to original series, documentaries and snackable content that offer sustainable solutions to environmental challenges. EarthX is the only network that delivers entertaining and inspiring topics that impact and inspire our lives on climate and sustainability. <br/> <br/> <br/>EarthX Website: https://earthxmedia.com/ <br/> <br/>Follow Us: <br/>Instagram: https://www.instagram.com/earthxtv/ <br/>LinkedIn: https://www.linkedin.com/company/earthxtv <br/>Facebook: https://www.facebook.com/earthxtv <br/> <br/> <br/>How to watch: <br/>United States: <br/>- Spectrum <br/>- AT&T U-verse (1267) <br/>- DIRECTV (267) <br/>- Philo <br/>- FuboTV <br/>- Plex <br/> <br/>United Kingdom & Ireland: <br/>- Sky (180) <br/>- Freeview (79) <br/> <br/>Europe: M7 <br/> <br/>Mexico: Claro & Totalplay <br/> <br/>#EarthDay #Environment #Sustainability #Eco-friendly #Conservation #EarthxTV #EarthX")
⏲ 5:21 👁 83.3M
_physical-therapyhere39s-what-to-know-recover-faster.jpg "Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts<br/>")
⏲ 35:18 👁 35K
_5-amazing-veggies-for-diabetic-arteries.jpg "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
⏲ 14:34 👁 15K
_felt-fast-might-delete-later-megatower-245.jpg "Let's race #race#cycling#new#today#trending#viral#viralreels#trendingreels")
⏲ 1:30 👁 15K
_124-portugals-little-venice.jpg "পর্তুগালের ভেনিস খ্যাত আভেইরো | Portugal’s Little Venice<br/>SUBSCRIBE To My YouTube | <br/><br/> / saidurrahmanbabu<br/><br/>#viralvideo #lisbon #portugal #trendingvideo #aveiro <br/><br/>আমার আলোচিত ভিডিও গুলি দেখুন<br/><br/>নৌকায় পিকনিক বালু নদীতে | Boat Picnic At Balu River<br/><br/><br/> • নৌকায় পিকনিক বালু নদীতে | Boat Picnic...<br/>Drone Flight At Hatirjheel Dhaka Bangladesh With DJI Phantom 4<br/><br/><br/> • Drone Flight At Hatirjheel Dhaka Bang...<br/>মুকুট হারিয়ে কাঁদলেন জান্নাতুল নাইম এভ্রিল!<br/><br/><br/> • Video<br/>Bangladesh Navy's Maritime Counter Terrorism Exercise<br/><br/><br/> • Bangladesh Navy's Maritime Counter Te...<br/>Travelling To Koh Larn Coral Island From Pattaya<br/><br/><br/> • Travelling To Koh Larn Coral Island F...<br/>Aerial View Of Dhaka City Bangladesh By DJI Phantom 4<br/><br/><br/> • Aerial View Of Dhaka City Bangladesh ...<br/>Bangladesh And India Relationship By Fatima Amin<br/><br/><br/> • Bangladesh And India Relationship By ...<br/><br/>Thanks for checking out the video. If you like it, please leave a comment, give it a thumbs up or like, share with your friends and subscribe please. All the best.<br/><br/>Follow Me......<br/>Mail- saidur_babu@yahoo.com<br/>Facebook-<br/><br/> / babuvlogbd<br/>Twitter-<br/><br/> / saidur_babu<br/>Instagram-<br/><br/> / saidur_babu71<br/>Dailymotion- https://www.dailymotion.com/babuvlogbd<br/>Linkedin-<br/><br/> / saidurrahmanbabu<br/>Vimeo- https://vimeo.com/saidurbabu<br/>Tiktok-<br/><br/> / saidur_babu<br/><br/>*WARNING ANTI PIRACY *<br/>======================<br/><br/>Any Person Reproduction, Redistribution Or Re-upload Is Strictly Prohibited Of This Material. Legal Action Will Be Taken Against Those Who Violate The Copyright.")
⏲ 5:29 👁 15K
_yeh-rishta-kya-kehlata-hai-update-abhira-armaan-ruhi-fans.jpg "Yeh Rishta Kya Kehlata Hai Update: Fans got furious after seeing Ruhi between Abhira and Armaan. What will Ruhi do after seeing Abhira-Armaan's dance and romance? Will Abhira go away from Armaan for Ruhi? Abhira falls in love with Armaan, What will Ruhi do now ? Also Ruhi's truth will be revealed to Vidya. NowRuhi gets insecure. For all Latest updates on Star Plus' serial Yeh Rishta Kya Kehlata Hai, subscribe to FilmiBeat.<br/> <br/>#YehRishtaKyaKehlataHai #YehRishtaKyaKehlataHai #abhira<br/>~PR.133~HT.96~")
⏲ 3:12 👁 680K
_does-39superman-legacy-new-casting-confirm-dcu-reboot-not-so-fast.jpg "The latest round of “Superman: Legacy” casting is raising a lot of questions. James Gunn confirmed Nathan Fillion has been cast as Guy Gardner (a Green Lantern), Isabella Merced will play Hawkgirl, Edi Gathegi will play Mister Terrific and Anthony Carrigan has been cast as Metamorpho. <br/><br/>Some DC fans are concerned Gunn is crowding his film with too many DC heroes, and the film won’t focus on Superman. Others are wondering if “Superman: Legacy” will in fact be a hard reboot for the DC universe, given that Nathan Fillion previously played T.D.K. in Gunn’s “The Suicide Squad.\")
⏲ 11:33 👁 200K
_ohio-players-fast-track-1984.jpg "OHIO PLAYERS - Fast Track (1984) from the fast and furious ভিডিও")
⏲ 4:52 👁 30K
_how-to-start-the-ketogenic-diet-correctly-.jpg "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
⏲ 12:42 👁 15K
![Life is a 2017 American science fiction horror film[5][6][7] directed by Daniel Espinosa, written by Rhett Reese and Paul Wernick and starring an ensemble cast consisting of Jake Gyllenhaal, Ryan Reynolds, Rebecca Ferguson, Hiroyuki Sanada, Ariyon Bakare and Olga Dihovichnaya. In the film, a six-member crew of the International Space Station uncovers the first evidence of extraterrestrial life on Mars. When members of the crew conduct their research, the rapidly evolving life-form proves to be far more intelligent and terrifying than expected.](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KARA3pmSwBUSjpJ1jM01LpP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_life-2017.jpg "Life is a 2017 American science fiction horror film[5][6][7] directed by Daniel Espinosa, written by Rhett Reese and Paul Wernick and starring an ensemble cast consisting of Jake Gyllenhaal, Ryan Reynolds, Rebecca Ferguson, Hiroyuki Sanada, Ariyon Bakare and Olga Dihovichnaya. In the film, a six-member crew of the International Space Station uncovers the first evidence of extraterrestrial life on Mars. When members of the crew conduct their research, the rapidly evolving life-form proves to be far more intelligent and terrifying than expected.")
⏲ 1:43:58 👁 70K
![Fast Show, The - 204 [couchtripper][U] from the fast and furious ভিডিও](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDmu-FmSwDxEHHx5BFl1bqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_fast-show-the-204-couchtripperu.jpg "Fast Show, The - 204 [couchtripper][U] from the fast and furious ভিডিও")
⏲ 29:1 👁 10K
_deep-sleep-in-3-minutes-fall-asleep-fast-cures-for-anxiety-disorders-depression-rain-asmr.jpg "Deep Sleep IN 3 MINUTES Fall Asleep Fast Cures for Anxiety Disorders Depression Rain ASMR")
⏲ 12:15:6 👁 10K
Related Searches
Search Videos
Recent Searches
_fast-fashion-amp-the-environment-124-earthxnews-124-earthx.webp "EarthX Website: https://earthxmedia.com/ <br/><br/>Is couture fashion sustainable? Why should we care? Author Dana Thomas explains the perils of fast fashion and reveals how Renaissance, a French non-profit, is upcycling couture pieces to prove that fashion can be sustainable - and chic! <br/> <br/>About EarthxNews:<br/>A weekly program dedicated to covering the stories that shape the planet. Featuring the latest updates in energy, environment, tech, climate, and more.<br/> <br/>EarthX<br/>Love Our Planet. <br/>The Official Network of Earth Day.<br/> <br/>About Us: <br/>At EarthX, we believe our planet is a pretty special place. The people, landscapes, and critters are likely unique to the entire universe, so we consider ourselves lucky to be here. We are committed to protecting the environment by inspiring conservation and sustainability, and our programming along with our range of expert hosts support this mission. We’re glad you’re with us. <br/> <br/>EarthX is a media company dedicated to inspiring people to care about the planet. We take an omni channel approach to reach audiences of every age through its robust 24/7 linear channel distributed across cable and FAST outlets, along with dynamic, solution oriented short form content on social and digital platforms. EarthX is home to original series, documentaries and snackable content that offer sustainable solutions to environmental challenges. EarthX is the only network that delivers entertaining and inspiring topics that impact and inspire our lives on climate and sustainability. <br/> <br/> <br/>EarthX Website: https://earthxmedia.com/ <br/> <br/>Follow Us: <br/>Instagram: https://www.instagram.com/earthxtv/ <br/>LinkedIn: https://www.linkedin.com/company/earthxtv <br/>Facebook: https://www.facebook.com/earthxtv <br/> <br/> <br/>How to watch: <br/>United States: <br/>- Spectrum <br/>- AT&T U-verse (1267) <br/>- DIRECTV (267) <br/>- Philo <br/>- FuboTV <br/>- Plex <br/> <br/>United Kingdom & Ireland: <br/>- Sky (180) <br/>- Freeview (79) <br/> <br/>Europe: M7 <br/> <br/>Mexico: Claro & Totalplay <br/> <br/>#EarthDay #Environment #Sustainability #Eco-friendly #Conservation #EarthxTV #EarthX")
_physical-therapyhere39s-what-to-know-recover-faster.webp "Feeling limited by pain or injury? Physical therapy can help! This video explores how PT can improve your mobility, reduce pain, and get you back to doing the things you love.<br/>What is physical therapy usually for?<br/>What are the 4 main types of physical therapy?<br/>What is difference between physical therapy and physiotherapy?<br/>What is called physical therapy?<br/>physical therapy salary<br/>physical therapy degree<br/>physical therapy journal<br/>physical therapy vs physiotherapy<br/>physical therapy education<br/>physical therapy assistant<br/>#massageproducts<br/>")
_5-amazing-veggies-for-diabetic-arteries.webp "5 Amazing Veggies For Diabetic Arteries<br/><br/>-----------------------------------------------------------------<br/><br/>► If you're looking for a formula that promotes healthy blood sugar levels while offering other health benefits like...<br/>► PROMOTING HEALTHY BLOOD FLOW AND CIRCULATION<br/>► REDUCING SUGAR AND JUNK FOOD CRAVINGS<br/>► SUPPORT FOR DEEP, REJUVENATING SLEEP<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl<br/><br/>---------------------------------------------------------------------<br/><br/>We want to keep bringing informative research-based videos for you. So if you got value from this video and would like more of it, you can send us a 'Super Thanks' by clicking the Thanks button at the bottom of the video. We would greatly appreciate it. Thank you! :)<br/><br/>---------------------------------------------------------------------<br/><br/>These 5 veggies aid your arteries!<br/><br/>1) Sweet potatoes offer RESISTANT STARCH – which is only partially broken down inside the digestive system.This helps prevent a potential blood sugar spike.Recent studies indicate that regularly eating sweet potatoes can increase beneficial HDL cholesterol while lowering levels of harmful LDL cholesterol. <br/><br/>2) Bell peppers supply CAPSAICIN - which can work to dilate blood vessels.This can improve blood circulation, which, in turn, will ease tension on artery walls, thereby reducing the risk of arterial plaque build-up.<br/><br/>3) Carrot flavonoids, which include QUERCETIN, LUTEOLIN, and KAEMPFEROL, have been found to aid blood sugar control, reduce the risk of certain forms of cancer, and they can lessen vascular inflammation, thereby lowering the risk of atherosclerosis and arterial damage.<br/><br/>4) Winter squash supplies CAROTENOIDS, PHENOLIC COMPOUNDS, and FLAVONOIDS, along with small amounts of beneficial MONOUNSATURATED and POLYUNSATURATED FATTY ACIDS.These fats are associated with improved endothelial function and reduced arterial stiffness, and studies show that consuming more unsaturated fats over saturated fats can improve glucose metabolism.<br/><br/>5) Leafy green vegetables, especially kale, are loaded with DIETARY NITRATES – which have been shown to reduce blood pressure, decrease arterial stiffness, and improve endothelial function – meaning they help strengthen cell linings of blood vessels.<br/><br/>---------------------------------------------------------------------<br/><br/>Click on the link below and get to know this fantastic Dietary Supplement:<br/><br/>► https://bit.ly/3vOR5dl")
_felt-fast-might-delete-later-megatower-245.webp "Let's race #race#cycling#new#today#trending#viral#viralreels#trendingreels")
_124-portugals-little-venice.webp "পর্তুগালের ভেনিস খ্যাত আভেইরো | Portugal’s Little Venice<br/>SUBSCRIBE To My YouTube | <br/><br/> / saidurrahmanbabu<br/><br/>#viralvideo #lisbon #portugal #trendingvideo #aveiro <br/><br/>আমার আলোচিত ভিডিও গুলি দেখুন<br/><br/>নৌকায় পিকনিক বালু নদীতে | Boat Picnic At Balu River<br/><br/><br/> • নৌকায় পিকনিক বালু নদীতে | Boat Picnic...<br/>Drone Flight At Hatirjheel Dhaka Bangladesh With DJI Phantom 4<br/><br/><br/> • Drone Flight At Hatirjheel Dhaka Bang...<br/>মুকুট হারিয়ে কাঁদলেন জান্নাতুল নাইম এভ্রিল!<br/><br/><br/> • Video<br/>Bangladesh Navy's Maritime Counter Terrorism Exercise<br/><br/><br/> • Bangladesh Navy's Maritime Counter Te...<br/>Travelling To Koh Larn Coral Island From Pattaya<br/><br/><br/> • Travelling To Koh Larn Coral Island F...<br/>Aerial View Of Dhaka City Bangladesh By DJI Phantom 4<br/><br/><br/> • Aerial View Of Dhaka City Bangladesh ...<br/>Bangladesh And India Relationship By Fatima Amin<br/><br/><br/> • Bangladesh And India Relationship By ...<br/><br/>Thanks for checking out the video. If you like it, please leave a comment, give it a thumbs up or like, share with your friends and subscribe please. All the best.<br/><br/>Follow Me......<br/>Mail- saidur_babu@yahoo.com<br/>Facebook-<br/><br/> / babuvlogbd<br/>Twitter-<br/><br/> / saidur_babu<br/>Instagram-<br/><br/> / saidur_babu71<br/>Dailymotion- https://www.dailymotion.com/babuvlogbd<br/>Linkedin-<br/><br/> / saidurrahmanbabu<br/>Vimeo- https://vimeo.com/saidurbabu<br/>Tiktok-<br/><br/> / saidur_babu<br/><br/>*WARNING ANTI PIRACY *<br/>======================<br/><br/>Any Person Reproduction, Redistribution Or Re-upload Is Strictly Prohibited Of This Material. Legal Action Will Be Taken Against Those Who Violate The Copyright.")
_yeh-rishta-kya-kehlata-hai-update-abhira-armaan-ruhi-fans.webp "Yeh Rishta Kya Kehlata Hai Update: Fans got furious after seeing Ruhi between Abhira and Armaan. What will Ruhi do after seeing Abhira-Armaan's dance and romance? Will Abhira go away from Armaan for Ruhi? Abhira falls in love with Armaan, What will Ruhi do now ? Also Ruhi's truth will be revealed to Vidya. NowRuhi gets insecure. For all Latest updates on Star Plus' serial Yeh Rishta Kya Kehlata Hai, subscribe to FilmiBeat.<br/> <br/>#YehRishtaKyaKehlataHai #YehRishtaKyaKehlataHai #abhira<br/>~PR.133~HT.96~")
_does-39superman-legacy-new-casting-confirm-dcu-reboot-not-so-fast.webp "The latest round of “Superman: Legacy” casting is raising a lot of questions. James Gunn confirmed Nathan Fillion has been cast as Guy Gardner (a Green Lantern), Isabella Merced will play Hawkgirl, Edi Gathegi will play Mister Terrific and Anthony Carrigan has been cast as Metamorpho. <br/><br/>Some DC fans are concerned Gunn is crowding his film with too many DC heroes, and the film won’t focus on Superman. Others are wondering if “Superman: Legacy” will in fact be a hard reboot for the DC universe, given that Nathan Fillion previously played T.D.K. in Gunn’s “The Suicide Squad.\")
_ohio-players-fast-track-1984.webp "OHIO PLAYERS - Fast Track (1984) from the fast and furious ভিডিও")
_how-to-start-the-ketogenic-diet-correctly-.webp "First, let’s talk about what keto is. The ketogenic diet puts you into a state called ketosis. Ketosis is when your body switches from using sugar as fuel to using ketones as fuel. To do this, you have to lower your intake of carbs and sugars. This includes grains, starches, sugary drinks, bread, pasta, candy, and fruits (except some berries). <br/><br/>You also want to limit how often you eat. Every time you eat, you trigger insulin. Insulin stops fat burning and triggers fat storage. Our goal is to lower your insulin levels. The best way to stop triggering insulin spikes is to eat less frequently. This doesn’t mean you have to eat less food (or lower your calories)—it just means no snacking in between meals and only consuming food 1-2 times a day. <br/><br/>On the healthy keto diet, there is one exception to the no-carb rule. You can have as many low-carb vegetables as you want—just avoid starchy vegetables like potatoes, sweet potatoes, and corn. You want to have 7-10 cups of vegetables every day. <br/><br/>After lowering your carbohydrates, you want to consume a moderate amount of protein. 3-8 oz of protein per meal. You should always consume meats with fat on them. Never go for lean or low-fat options. You can consume meat, fish, chicken, seafood, eggs (with the yolk), cheese, and nuts. <br/><br/>Once you’ve dialed in your protein, you want to focus on consuming healthy fats. Fats will help you stay full and satisfied. Healthy fats include avocado, butter, olive oil, coconut oil, and animal fats. Avoid soy oil, corn oil, and canola oil. <br/><br/>Once you’ve got the hang of keto, you should add in intermittent fasting. Intermittent fasting is simply cutting back on your meals and allowing your body more time to recover from insulin. Here are three tips for intermittent fasting: <br/>1. Only eat when you’re hungry<br/>2. Skip breakfast<br/>3. Stop snacking <br/><br/>Dr. Eric Berg DC Bio:<br/>Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.")
![Life is a 2017 American science fiction horror film[5][6][7] directed by Daniel Espinosa, written by Rhett Reese and Paul Wernick and starring an ensemble cast consisting of Jake Gyllenhaal, Ryan Reynolds, Rebecca Ferguson, Hiroyuki Sanada, Ariyon Bakare and Olga Dihovichnaya. In the film, a six-member crew of the International Space Station uncovers the first evidence of extraterrestrial life on Mars. When members of the crew conduct their research, the rapidly evolving life-form proves to be far more intelligent and terrifying than expected.](https://cdn4.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KARA3pmSwBUSjpJ1jM01LpP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_life-2017.webp "Life is a 2017 American science fiction horror film[5][6][7] directed by Daniel Espinosa, written by Rhett Reese and Paul Wernick and starring an ensemble cast consisting of Jake Gyllenhaal, Ryan Reynolds, Rebecca Ferguson, Hiroyuki Sanada, Ariyon Bakare and Olga Dihovichnaya. In the film, a six-member crew of the International Space Station uncovers the first evidence of extraterrestrial life on Mars. When members of the crew conduct their research, the rapidly evolving life-form proves to be far more intelligent and terrifying than expected.")
![Fast Show, The - 204 [couchtripper][U] from the fast and furious ভিডিও](https://cdn8.hifimov.co/picture/preview/nUE0pUZ6Yl9mZF5xoJAxov5hMKDiqv9KDmu-FmSwDxEHHx5BFl1bqv9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_fast-show-the-204-couchtripperu.webp "Fast Show, The - 204 [couchtripper][U] from the fast and furious ভিডিও")
_deep-sleep-in-3-minutes-fall-asleep-fast-cures-for-anxiety-disorders-depression-rain-asmr.webp "Deep Sleep IN 3 MINUTES Fall Asleep Fast Cures for Anxiety Disorders Depression Rain ASMR")
![[+]](/images/menu.gif){kind=small}