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Amazon.com- Google Pixel Buds Pro - Noise Canceling Earbuds - Up to 31 Hour Battery Life with Charging Case[2] - Bluetooth Headphones - Compatible with Android - Porcelain - Electronics
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Footie fanatic cycled 8,699 miles from Mongolia to Manchester to meet Wayne Rooney
⏲ 1:32 👁 3.8M
Cat's Sad StoryKitty Goes To Jail *Viral Gadgets And Crafts To Escape Prison*
⏲ 2:4:22 👁 615K
Aiteraz Hai | Aniqa Nisar | ARY News | 1st June 2024
⏲ 48:22 👁 65K
Cute Cat Can't Live Without Phone
⏲ 0:44 👁 15K
Riyaz Aly Looking Style Very Gorgeous...
⏲ 0:20 👁 10K
Olympic boxer Nicola Adams produces self-defence lessons for women
⏲ 1:52 👁 420K
IRS Quietly Changes The Rule On How Your Children’s Inheritance Will Be Taxed
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![About this item<br/>Pixel Buds Pro use Active Noise Cancellation with Silent Seal to adapt to your ear and help block outside sounds, creating a quiet foundation so your music can shine; and now they’re even better, with new features and colors<br/>With double the bandwidth for clearer calls, Pixel Buds Pro are the perfect earbuds for Pixel[11]<br/>Pairs with any Bluetooth 4.0+ device, including Android, iOS, tablets, and laptops[1]; and multipoint connectivity helps you switch between compatible devices, so you can go from listening to music on your phone to taking a call on your laptop[2]<br/>Pixel Buds Pro have custom 11 mm speaker drivers and Volume EQ to sound amazing at any volume[3]; the app tells you how loud you’ve been listening to music over time and offers ways to adjust to help you maintain your hearing wellness<br/>Gaming audio now reaches your ears up to 2x faster on average; when you start a game, your earbuds automatically switch to gaming mode, cutting latency in half[4]<br/>The battery keeps up with your life, with up to 11 hours of listening time, or up to 31 hours with the charging case[5]; you can charge them wirelessly with Pixel Stand or other Qi-certified chargers[6]<br/>Transparency mode helps you hear outside sounds in real time so you can be more aware of your surroundings, like when crossing the street; Conversation Detection pauses your music and your earbuds switch to Transparency mode when you start speaking<br/>Show more<br/> Report an issue with this product or seller<br/>Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHUEIGmSwGmEDBS9DFGWlAP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_amazon-com-google-pixel-buds-pro-noise-canceling-earbuds-up-to-31-hour-battery-life-with-charging-case2-bluetooth.jpg "About this item<br/>Pixel Buds Pro use Active Noise Cancellation with Silent Seal to adapt to your ear and help block outside sounds, creating a quiet foundation so your music can shine; and now they’re even better, with new features and colors<br/>With double the bandwidth for clearer calls, Pixel Buds Pro are the perfect earbuds for Pixel[11]<br/>Pairs with any Bluetooth 4.0+ device, including Android, iOS, tablets, and laptops[1]; and multipoint connectivity helps you switch between compatible devices, so you can go from listening to music on your phone to taking a call on your laptop[2]<br/>Pixel Buds Pro have custom 11 mm speaker drivers and Volume EQ to sound amazing at any volume[3]; the app tells you how loud you’ve been listening to music over time and offers ways to adjust to help you maintain your hearing wellness<br/>Gaming audio now reaches your ears up to 2x faster on average; when you start a game, your earbuds automatically switch to gaming mode, cutting latency in half[4]<br/>The battery keeps up with your life, with up to 11 hours of listening time, or up to 31 hours with the charging case[5]; you can charge them wirelessly with Pixel Stand or other Qi-certified chargers[6]<br/>Transparency mode helps you hear outside sounds in real time so you can be more aware of your surroundings, like when crossing the street; Conversation Detection pauses your music and your earbuds switch to Transparency mode when you start speaking<br/>Show more<br/> Report an issue with this product or seller<br/>Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.")
_footie-fanatic-cycled-8699-miles-from-mongolia-to-manchester-to-meet-wayne-rooney.jpg "Meet the man who cycled 9,222kmfrom Mongolia to Manchester to meet Wayne Rooney.<br/><br/>The challenge lasted a year starting on the 5th of May 2023 and ending on the 3rd of May 2024.<br/><br/>Ochirvaani Batbold ,27, travelled through 19 countries and encountering so many people along the way travelling a total of 9,222km all by himself.<br/><br/>The 27 year old professional footballer from _,Mongolia is a massive Manchester United fan ever since he attended the United Vs Liverpool in 2010.<br/><br/>The game finished 3-2and Orchirvaani's love for United legend, Wayne Rooney started. <br/><br/>So, on the 5th May 2023, Orchirvaani's quest started in the capital city of Mongolia, Ulaanbaatar before moving through China and Kazakhstan in the early stages of his journey tallying up to 3,000KM.<br/><br/>Orchirvanni's story has been followed by millions across the world and he even received a good luck message by Manchester United after they had received his letter explaining his challenge.<br/><br/>Orchirvaani said: \")
_cat39s-sad-story-kitty-goes-to-jail-viral-gadgets-and-crafts-to-escape-prison.jpg "What did that cat do? Why is he going to jail?! Poor kitty But don't worry, we've prepared a lot of hacks and crafts to help you survive in prison. Quickly see cool simple crafts with a cute cat in jail<br/><br/>Timestamps:<br/>0:00 Nails Cutting<br/>0:32 Hair Clip Poop Picking <br/>1:03 Cardboard Phone DIY<br/>1:46 Cat Slippers Craft<br/>2:21 Magnet Fishing Gadget<br/>2:54 Doll To Cat Makeover <br/>3:38 Fur Cat Shoes<br/>4:12 Cat Food Hack<br/>4:32 Confetti Unicorn <br/><br/>#jail #howtoescape #crafts #cats #pets")
_aiteraz-hai-124-aniqa-nisar-124-ary-news-124-1st-june-2024.jpg "#AiterazHai #ImranKhan #AdialaJail #SheikhMujibUrRahman <br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Aniqa Nisar<br/><br/>Guests:<br/>- Sahibzada Hamid Raza (Sunni Ittehad Council)<br/>- Senator Afnan Ullah PMLN<br/>- Dr Farrukh Saleem (Economist Analyst)<br/><br/>\")
_cute-cat-can39t-live-without-phone.jpg "Cute Cat Can't Live Without Phone")
_riyaz-aly-looking-style-very-gorgeous.jpg "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.jpg "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_irs-quietly-changes-the-rule-on-how-your-childrens-inheritance-will-be-taxed.jpg "The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.")
![About this item<br/>Pixel Buds Pro use Active Noise Cancellation with Silent Seal to adapt to your ear and help block outside sounds, creating a quiet foundation so your music can shine; and now they’re even better, with new features and colors<br/>With double the bandwidth for clearer calls, Pixel Buds Pro are the perfect earbuds for Pixel[11]<br/>Pairs with any Bluetooth 4.0+ device, including Android, iOS, tablets, and laptops[1]; and multipoint connectivity helps you switch between compatible devices, so you can go from listening to music on your phone to taking a call on your laptop[2]<br/>Pixel Buds Pro have custom 11 mm speaker drivers and Volume EQ to sound amazing at any volume[3]; the app tells you how loud you’ve been listening to music over time and offers ways to adjust to help you maintain your hearing wellness<br/>Gaming audio now reaches your ears up to 2x faster on average; when you start a game, your earbuds automatically switch to gaming mode, cutting latency in half[4]<br/>The battery keeps up with your life, with up to 11 hours of listening time, or up to 31 hours with the charging case[5]; you can charge them wirelessly with Pixel Stand or other Qi-certified chargers[6]<br/>Transparency mode helps you hear outside sounds in real time so you can be more aware of your surroundings, like when crossing the street; Conversation Detection pauses your music and your earbuds switch to Transparency mode when you start speaking<br/>Show more<br/> Report an issue with this product or seller<br/>Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing.](https://cdn7.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHUEIGmSwGmEDBS9DFGWlAP9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_amazon-com-google-pixel-buds-pro-noise-canceling-earbuds-up-to-31-hour-battery-life-with-charging-case2-bluetooth.webp "About this item<br/>Pixel Buds Pro use Active Noise Cancellation with Silent Seal to adapt to your ear and help block outside sounds, creating a quiet foundation so your music can shine; and now they’re even better, with new features and colors<br/>With double the bandwidth for clearer calls, Pixel Buds Pro are the perfect earbuds for Pixel[11]<br/>Pairs with any Bluetooth 4.0+ device, including Android, iOS, tablets, and laptops[1]; and multipoint connectivity helps you switch between compatible devices, so you can go from listening to music on your phone to taking a call on your laptop[2]<br/>Pixel Buds Pro have custom 11 mm speaker drivers and Volume EQ to sound amazing at any volume[3]; the app tells you how loud you’ve been listening to music over time and offers ways to adjust to help you maintain your hearing wellness<br/>Gaming audio now reaches your ears up to 2x faster on average; when you start a game, your earbuds automatically switch to gaming mode, cutting latency in half[4]<br/>The battery keeps up with your life, with up to 11 hours of listening time, or up to 31 hours with the charging case[5]; you can charge them wirelessly with Pixel Stand or other Qi-certified chargers[6]<br/>Transparency mode helps you hear outside sounds in real time so you can be more aware of your surroundings, like when crossing the street; Conversation Detection pauses your music and your earbuds switch to Transparency mode when you start speaking<br/>Show more<br/> Report an issue with this product or seller<br/>Note: Products with electrical plugs are designed for use in the US. Outlets and voltage differ internationally and this product may require an adapter or converter for use in your destination. Please check compatibility before purchasing."){kind=tracking}
_footie-fanatic-cycled-8699-miles-from-mongolia-to-manchester-to-meet-wayne-rooney.webp "Meet the man who cycled 9,222kmfrom Mongolia to Manchester to meet Wayne Rooney.<br/><br/>The challenge lasted a year starting on the 5th of May 2023 and ending on the 3rd of May 2024.<br/><br/>Ochirvaani Batbold ,27, travelled through 19 countries and encountering so many people along the way travelling a total of 9,222km all by himself.<br/><br/>The 27 year old professional footballer from _,Mongolia is a massive Manchester United fan ever since he attended the United Vs Liverpool in 2010.<br/><br/>The game finished 3-2and Orchirvaani's love for United legend, Wayne Rooney started. <br/><br/>So, on the 5th May 2023, Orchirvaani's quest started in the capital city of Mongolia, Ulaanbaatar before moving through China and Kazakhstan in the early stages of his journey tallying up to 3,000KM.<br/><br/>Orchirvanni's story has been followed by millions across the world and he even received a good luck message by Manchester United after they had received his letter explaining his challenge.<br/><br/>Orchirvaani said: \")
_cat39s-sad-story-kitty-goes-to-jail-viral-gadgets-and-crafts-to-escape-prison.webp "What did that cat do? Why is he going to jail?! Poor kitty But don't worry, we've prepared a lot of hacks and crafts to help you survive in prison. Quickly see cool simple crafts with a cute cat in jail<br/><br/>Timestamps:<br/>0:00 Nails Cutting<br/>0:32 Hair Clip Poop Picking <br/>1:03 Cardboard Phone DIY<br/>1:46 Cat Slippers Craft<br/>2:21 Magnet Fishing Gadget<br/>2:54 Doll To Cat Makeover <br/>3:38 Fur Cat Shoes<br/>4:12 Cat Food Hack<br/>4:32 Confetti Unicorn <br/><br/>#jail #howtoescape #crafts #cats #pets")
_aiteraz-hai-124-aniqa-nisar-124-ary-news-124-1st-june-2024.webp "#AiterazHai #ImranKhan #AdialaJail #SheikhMujibUrRahman <br/><br/>(Current Affairs)<br/><br/>Host:<br/>- Aniqa Nisar<br/><br/>Guests:<br/>- Sahibzada Hamid Raza (Sunni Ittehad Council)<br/>- Senator Afnan Ullah PMLN<br/>- Dr Farrukh Saleem (Economist Analyst)<br/><br/>\")
_cute-cat-can39t-live-without-phone.webp "Cute Cat Can't Live Without Phone")
_riyaz-aly-looking-style-very-gorgeous.webp "Bily Bazaar is Bangladesh's Number One #1 e-commerce seller site and top online shop for Fashion, Electronics, Mobile Phones and many more!..<br/><br/>")
![Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own](https://cdn10.hifimov.co/picture/preview/nUE0pUZ6Yl9mZv5xoJAxov5hMKDiqv9KHQqDMGSwGySeZTk3ZSZmMl9-ZwDjXFfbXRucEzyAo3LhL_8cK3tlAQN5v7P/(HiFiMov.co)_olympic-boxer-nicola-adams-produces-self-defence-lessons-for-women.webp "Olympic boxing gold medallist Nicola Adams has a created self-defence lesson for women - to empower them in vulnerable situations.<br/><br/>The online session features the West Yorkshire star demonstrating different boxing techniques and basic defence moves.<br/><br/>It is five minutes long to allow for busy schedules – and includes moves the star might use ahead of a big fight in the ring as well as confidence techniques.<br/><br/>The video is available to watch for free on YouTube [https://www.youtube.com/watch?v=OsMNmVSUhdI].<br/><br/>It comes as research of 2,000 women by Bodyform found 53 per cent have felt vulnerable and insecure at times, while 46 per cent have felt unsafe.<br/><br/>These feelings have been provoked when walking down the street at night (61 per cent), on public transport (40 per cent) and even walking outside in the daytime (35 per cent).<br/><br/>Although more than half (53 per cent) have already turned to sport or exercise as a way of improving how they feel about themselves, be that physically or mentally.<br/><br/>And 27 per cent said being physically stronger helps them to feel safer, more confident and empowered as a woman.<br/><br/>Nicola Adams, OBE, who is working with the feminine protection brand to empower women, said: “Bodyform’s Superiority campaign is important, and comes at a time where we are aware as a nation that women have a right to feel strong and protected, but more work needs to be done.<br/><br/>“The class we’ve created together aims to providewomen+ with tools to help them feel more protected, empowered and to increase their sense of self-worth.<br/><br/>“I’ve always set out to challenge norms and to encourage women to believe in themselves, and this is just another way together we can help to break barriers.”<br/><br/>The study, carried out via OnePoll.com, found 73 per cent of women don’t believe they should feel threatened by anyone in any situation, due to their gender.<br/><br/>Although those who have felt strong and safe in recent months admit this was when they were at work (45 per cent), out with a group of friends (27 per cent) and at the gym (16 per cent).<br/><br/>To help themselves to feel more confident, 42 per cent of women try to eat well and 38 per cent stick to being in familiar places such as their hometown.<br/><br/>Just under three in 10 (28 per cent) will spent time outside, 27 per cent focus their efforts on being physically strong and 21 per cent do lots of exercise.<br/><br/>Of those who have turned to sport or exercise to improve their physical or mental health, 67 per cent admit it helps them to feel good about themselves and many like the sense of focus (44 per cent) or purpose (36 per cent).<br/><br/>But there are a number of barriers still preventing women from being heard, and feeling protected – such as louder, more confident characters (41 per cent), body images pressures (38 per cent) and decision makers being predominantly male (24 per cent).<br/><br/>Women would like to feel stronger and empowered when walking down the street (39 per cent), in medical settings (32 per cent) and at work (31 per cent).<br/><br/>While others want to be secure and comfortable in the pub (24 per cent), in nightclubs (20 per cent0 and when running in public (15 per cent).<br/><br/>A spokesperson for Bodyform [https://www.bodyform.co.uk/] said: “Partnering with Nicola felt completely right, as everything she stands for as a woman aligns with what we are about – strength, both physically and mentally, equality and inclusion.<br/><br/>“We’re not just about words, we’re about solutions, and Nicola allows us to do that by creating a self-defence class accessible for everyone and which champions female empowerment.<br/><br/>“Women often face situations where their comfort and protection and security is threatened, and we want challenge and change that.”<br/><br/>TOP 15 THINGS THAT MAKE WOMEN FEEL MORE EMPOWERED:<br/><br/>1. Eating well or healthily<br/>2. Being in a familiar place e.g. hometown<br/>3. Being knowledgeable on a discussion topic<br/>4. Spending more time outside<br/>5. Being physically strong<br/>6. Men understanding female issues<br/>7. Challenging myself to do things outside of my comfort zone<br/>8. Surrounding myself with family when home<br/>9. Being with others rather than alone<br/>10. Surrounding myself with friends when out and about<br/>11. Females having important roles in the workplace<br/>12. Lots of exercise<br/>13. Practicing mindfulness or meditation<br/>14. Safe spaces for women e.g. drop in centres<br/>15. Being on the phone to someone if I’m out on my own")
_irs-quietly-changes-the-rule-on-how-your-childrens-inheritance-will-be-taxed.webp "The IRS issued Revenue Ruling 2023-2, which had a substantial impact on estate planning, particularly where an irrevocable trust is involved. In the last decade or so, more families have begun utilizing irrevocable trusts to protect their assets from spend-down in order to qualify for government benefits, such as Medicaid and VA Aid and Attendance.<br/><br/>Prior to the issuance of this ruling, it was unclear whether assets passing to beneficiaries through an irrevocable trust would receive a step-up in basis, thereby eliminating any capital gains taxes that would otherwise be owed. Historically, assets that are disposed of during an individual’s lifetime are subject to capital gains taxes on the increase in value of that asset over time. The amount of capital gains owed is determined largely by the difference between the value at the time of purchase and the value at the time of transfer.")
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