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Thursday 8 June 2023, 10.00 - 12.15 AESTnnDay 3 welcome sessionnn00:00Welcome: Pip Courtney, Forum Hostn01:46Welcome to Ngunnawal Country: Tyronne Bell, Ngunnawal Traditional Owner n03:47Welcome to Day 3 of the 2023 Science to Practice Forum: Deputy Secretary Rosemary Deininger, Department of Agriculture, Fisheries and ForestrynnSession 1: Relationships for resiliencenn09:33Reflections on Days 1 & 2: Host Pip Courtneyn13:55Feature speaker: Julia Spicer

Day 3 Welcome & Session 1 - Relationships for resilience

⏲ 88 min 64 sec ✓ 22-Jun-2023

The Bell Foundation

Guidance and Strategies to Support Learners Using EAL (Webinar)

⏲ 52 minutes 1 second 👁 874

Brent Shiver

Debunking AGBell's Claims

⏲ 3 minutes 31 seconds 👁 959

May is Mental Health Awareness Month and Planet Fitness ' National Lead Trainer, Freddy Savage shares the tools to help you prioritize your mental AND physical wellness. Mental health continues to be a struggle among Americans year-over-year - and in 2022, one in five adults experienced mental health challenges. Fortunately, another recent study highlighted that physical exercise can greatly impact one's overall mood and mental health - finding that 1.2 million adults who exercised regularly had fewer days of poor mental health than those who didn't exercise. Working out isn't just about how you look; it's about how you feel. Luckily, Planet Fitness offers affordable memberships, that won't break the bank, and with over 2,500+ locations, there's bound to be a gym nearby, making working out more convenient than ever before, and an opportunity to not only boost your physical fitness but also help improve your mood and mental health. And as a certified fitness trainer, Savage strives to share simple tips for people at every fitness level, whether they're new to the gym, getting back into a routine or just looking for simple movements to promote physical and mental health. Slow and Steady Wins the Race: Moderate activity can be just as effective as rigorous workouts when it comes to reducing stress, anxiety, and depression. Start by creating a simple goal such as walking or even stretching for only 10-20 minutes every other day. Continuously increase your movement over time when you feel ready and able. It's all about establishing a strong foundation to get your head in the fitness game. Be Your Own DJ: Step into Planet Fitness' Judgement Free Zone with your favorite tunes ready to go. Music is a great mood booster and a way to infuse any workout with great energy as it keeps a good tempo for your heart rate and is an easy way to get yourself in a mindset that you enjoy. A fun thing to do is to create playlists for different types of workouts and even listen to the soundtrack of your favorite movie. Change it Up: It's crucial to keep your routine fresh and exciting so working out doesn't become a chore! The next time you head into the gym, try a new piece of equipment you've never explored or take a shot at a new strength training exercise, do something to shock your body and mind so exercise always feels new and fun. Join Planet Fitness today, where memberships are affordable and include free fitness training. For $24.99 a month, you can get the PF Black Card membership which includes additional amenities such as the ability to bring a guest every day at no additional charge, access to all 2,500+ Planet Fitness locations in all 50 states, and more.

3 Workout Tips to Boost Your Physical and Mental Health

⏲ 3:7 👁 31.2M

Alison Aubrecht

AGBell Letter Translated

⏲ 6 minutes 45 seconds 👁 1.9K

KABELLY

SORRY KAILANGAN KUNG GAWIN ITO MGA KABELLY

⏲ 43 minutes 7 seconds 👁 6.4K

Taylor Kyles from CLNS Media teams up with The Draft Network's Damian Parson to hand out way-too-early-grades for the Patriots' draft class!<br/><br/>This episode of the Patriots Daily Podcast is brought to you by:<br/><br/>Prize Picks! Get in on the excitement with PrizePicks, America’s No. 1 Fantasy Sports App, where you can turn your hoops knowledge into serious cash. Download the app today and use code CLNS for a first deposit match up to $100! Pick more. Pick less. It’s that Easy! Go to https://PrizePicks.com/CLNS<br/><br/>Take the guesswork out of buying NBA tickets with Gametime. Download the Gametime app, create an account, and use code CLNS for $20 off your first purchase. Download Gametime today. Last minute tickets. Lowest Price. Guaranteed. Terms apply.<br/><br/>#Patriots #NFL #NewEnglandPatriots

LIVE Patriots Daily: Way-Too-Early Draft Grades w\Damian Parson

⏲ 1:8:12 👁 12.4M

DJ Grossman

Panning Low-Frequency Brown Noise, Black Screen 🎧🟤⬛ • 12 hours • No ads

⏲ 12 hours 👁 2.1M

Team Blended

MEET THE GERMAN EX IN LAWS AND FRIENDS! BIHIRA LANG ANG GANITONG RELASYON! TEAM BLENDED

⏲ 33 minutes 7 seconds 👁 15K

The Farm Credit Foundation for Agricultural Advancement supports those pursuing a career in agriculture on or off the field through $10,000 scholarships. To learn more about the Foundation and it's scholarship and grant opportunities, head to FcFoundationForAg.org

Be ambitious and push yourself to grow on the #OtherSideOfAg: Kaitlin Bell

⏲ 65 sec ✓ 06-Oct-2020

Pocketful of Honey

Dua Lipa at EJAF Oscars pre-party [Full Performance in HQ]

⏲ 22 minutes 15 seconds 👁 507.7K

Simon Sinek

The True Story Behind LEADERS EAT LAST

⏲ 17 minutes 46 seconds 👁 401.2K

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