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Recorded by VIctoria Worsley FG(UK)nnDuring the Covid lockdowns I made a series of free recordings of short lessons on relevant themes - but they ar still relevant now!nnThis first one was in response to all the time we are spending on phones and computers!nnYOU WILL NEED: n- about 6ftx6ft space to lie on the floorn-whatever you need under you to be comfortable enough and still move - so not a squidgy bed or sofa, but maybe a mat, blanket or carpet on the floor. Have a couple of towels or blanke

Feldenkrais for a Covid World, Lesson 1: Hands and Eyes

⏲ 21 min 32 sec ✓ 28-Mar-2020

Feldenkrais TV

Feldenkrais Online Classes

⏲ 49 seconds 👁 551

Lavinia Plonka

Feldenkrais Online Classes

⏲ 49 seconds 👁 1.5K

Recorded by VIctoria Worsley FG(UK)nnDuring the Covid lockdowns I made series of free recordings of short lessons on relevant themes, but they are still relevant now!nnnThis second lesson was again in response to all the time we spend on phones and computers .nnIt would be great to do the first one before this, but you don't have to. nnThere is a little intro and anatomy with pictures at the start of the video, but after that there is nothing to see: audio only.The only other pictures are 'just

Feldenkrais for a Covid World, Lesson 2: Softer Hands, Easier Shoulders

⏲ 24 min 35 sec ✓ 10-Apr-2020

Feldenkrais with Taro Iwamoto

Online Feldenkrais Movement Class 5 19 20

⏲ 1 hour 5 minutes 👁 746

Feldenkrais Access

Your Pain-Free Back - Free Introductory Feldenkrais Lesson with David Zemach-Bersin

⏲ 1 hour 20 minutes 6 seconds 👁 6.8K

During the Covid lockdowns I made a series of free recordings of short lessons on relevant themes, but they are just as relevant now!nnThis fourth one brings together some of the themes so far: eyes and breath, with the movement of the rib cage and the function of turning. nnThere is a little intro and anatomy with pictures at the start of the video, but after that there is nothing to see: audio only.nnJust a note to point out that the lesson is designed to be done with closed eyes all the way t

Feldenkrais for a Covid World, Lesson 4: Corkscrew for the ribs, breath and eyes

⏲ 21 min 80 sec ✓ 09-May-2020

Feldenkrais With Tara

Back Pain Relief with the Feldenkrais Method

⏲ 1 hour 8 minutes 43 seconds 👁 3.1K

Annie Thoe Sensing Vitality

What is Feldenkrais? - 3 Principles by Annie Thoe

⏲ 5 minutes 4 seconds 👁 57.4K

Recorded by Victoria Worsley FG(UK)nnnDuring the Covid lockdowns I made a series of free recordings of short lessons on relevant themes, but they are still relevant now! nnnThis third one addresses breathing, which is always important for our good functioning and can also be used as a way of calming ourselves in these difficult times. It was also a hot topic in Covid World but it is so important for all of us all the time.. nnThere is a little intro and anatomy with pictures at the start of the

Feldenkrais for a Covid World, Lesson 3: Finding Space For The Breath

⏲ 21 min 14 sec ✓ 23-Apr-2020

Feldenkrais NYC

Feldenkrais Method - Teaching You to Feel What is Right

⏲ 59 seconds 👁 10.6K

Feldenkrais with Taro Iwamoto

Online ATM Class Feldenkrais5 12 20

⏲ 58 minutes 56 seconds 👁 1.1K

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