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How can we reduce our exposure to toxins without driving ourselves absolutely out of our minds?nnOur workplaces, homes and foods are contaminated with a mind-numbing mix of chemical toxins. And by default, there's a shocking lack of information available about what exactly is contained in the products we buy.nnBut instead of aiming for super sanitized perfection—which is totally impossible—it's better to learn how to reduce our toxic load by ridding our pantries and homes of the worst offend

Gin Stephens: How To Reduce Your Toxic Load (Without Going Bananas)

⏲ 32 min 98 sec ✓ 06-Jan-2022

Body Systems - Nutrition | Strength | Lifestyle

Fast, Feast, Repeat: Intermittent Fasting with Gin Stephens

⏲ 1 hour 1 minute 36 seconds 👁 8K

Intermittent Fasting Foodie

Episode 6 - Gin Stephens on Intermittent Fasting Foodie Podcast

⏲ 49 minutes 16 seconds 👁 8.3K

Vegan Bang Bang Cauliflower Tacos | Recipe By CWMAP <br/>#cauliflowerrecipes<br/>#veganrecipes<br/>#vegantacos<br/><br/><br/>These Vegan Bang Bang Cauliflower Tacos are slightly spicy and a whole lotta delicious! A tangy slaw, crispy cauliflower and avocado slices.<br/>#vegantacos #cauliflowerrecipes #veganrecipes<br/>*******<br/>Written ✍️ RECIPE <br/><br/>Vegan Bang Bang Cauliflower Tacos<br/><br/>INGREDIENTS<br/>FOR THE CAULIFLOWER<br/><br/>▢Cauliflower<br/>▢ 1 cup flour I used all purpose<br/>▢ 2 TBSPcorn starch<br/>▢ 1/2 tsp salt<br/>▢ 1 tsp white pepper<br/><br/>▢ 1/2 cup non-dairy milk unsweetened<br/>▢ 1/4 cup water<br/>▢ panko bread crumbs<br/>▢ 1/2 cup vegan mayo<br/>▢ 2 tbsp rice vinegar<br/>▢ black sesame seeds / Chia Seeds optional<br/>FOR THE TACOS<br/><br/>▢ 1 cup purple cabbage shredded<br/>▢ 1 cup green cabbage shredded<br/>▢ 1 lime juiced<br/>▢ salt to taste<br/>▢ 2 avocados sliced<br/>▢ 6 tortillas<br/>▢ cilantro, lime wedges, sriracha for serving<br/><br/>INSTRUCTIONS<br/> <br/><br/>Preheat oven to 400 degrees and line a baking sheet with parchment paper.<br/>Combine the flour, corn starch, salt, white pepper, 1 tbsp sriacha, non-dairy milk and water in a bowl. Whisk to combine. In a separate bowl, spread out some panko.<br/>Dredge cauliflower in the wet mixture, allowing the excess to drip off. Place in the panko and coat on all sides. Add the finished floret to the baking sheet and repeat with remaining cauliflower. Place in the oven and bake for 15 minutes. Flip and cook for an additional 5 minutes.<br/>While the cauliflower is cooking, prepare the slaw. Combine the cabbage, lime juice and a pinch of salt in a bowl. Stir to combine and set aside.<br/>Also prepare the sauce by combining the vegan mayo, rice vinegar and remaining sriracha (you can use 2-4 tbsp depending on your spice preference) in a bowl. Whisk to combine.<br/>Remove the cauliflower from the oven and use a fork to dip the florets in the sauce.* Place the florets back on the baking sheet. Bake in the oven for another 5 minutes. For an even crispier cauliflower, turn the oven to broil and cook for an additional 2-3 minutes. Remove from the oven and top with sesame seeds.<br/>Heat the tortillas over an open flame or in a skillet and assemble the tacos. Layer tortillas with the slaw, cauliflower, avocado, cilantro and sriracha. Serve with lime wedges.<br/><br/>cauliflower tacos,caulifower tacos,bang bang tacos,bang bang sauce,vegan lifesyle,vegan tacos,vegan food,vegan weightloss,vegan recipes,vegan 52 diet,plant based food,plant based recipes,quick vegan recipes,vegan chef,healthy food,healthy recipes,plant based,vegan,recipes,sriracha,vegetarian,quick recipes,intermittent fasting,living with a non vegan

Vegan Cauliflower TacosRecipe By CWMAP

⏲ 0:59 👁 15K

Mindset Change with Paul Sheppard

Don't Make These Weight Loss Mistakes:Interview withFasting Guru Gin Stephens

⏲ 51 minutes 2 seconds 👁 1.5K

ZOE

How to do intermittent fasting properly | Gin Stephens and Professor Tim Spector

⏲ 8 minutes 32 seconds 👁 40.2K

Can you lose weight with intermittent fasting? Studies show that intermittent fasting is yet another tool in our arsenal that is effective for weight loss. However, many people find it difficult to fast. So how do you go about doing it?n nIn this episode, Gin Stephens shares with us her weight loss journey. Listen in to know how intermittent fasting helped her drop from 210 pounds to 130 pounds, and how she discovered the right way to fast.n nGin Stephens is the author of the New York Times and

How Intermittent Fasting Worked For Her Where Other Approaches Failed

⏲ 25 min 16 sec ✓ 13-May-2021

Intermittent Fasting Foodie

Genius Guide to Intermittent Fasting (Step-by-Step)!? Gin Stephen’s new book 📚

⏲ 7 minutes 4 seconds 👁 2.2K

Midlife Wellness NP

\"Navigating Midlife and Menopause with Intermittent Fasting: A Conversation with Gin Stephens\"

⏲ 1 hour 6 minutes 5 seconds 👁 526

Melanie Avalon (author of

Ep 61 - Mel And Gin - Biohacked Fasting For Faster Fat Loss

⏲ 44 min 32 sec ✓ 29-Apr-2021

ZOE

The best way to do intermittent fasting | Gin Stephens and Prof. Tim Spector

⏲ 8 minutes 27 seconds 👁 27.9K

Midlife Wellness NP

Fasting & \"Cleanish\" Secrets: Shielding Against Toxins with Author and Expert Gin Stephens #fasting

⏲ 1 hour 21 minutes 42 seconds 👁 3.8K

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