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Stomach Sleeping , May Be Wreaking , Havoc on Your Health.<br/>'New York Post' reports that sleeping <br/>on your stomach may come with <br/>a number of potential health issues.<br/>Experts say the biggest complaint <br/>from people who sleep on their <br/>front is having lower back pain.<br/>If you already have <br/>neck and back problems, <br/>sleeping in this position <br/>is almost guaranteed <br/>to make them worse, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>According to Dr. Tony Nalda from the Scoliosis <br/>Reduction Center, stomach sleeping can also make <br/>breathing difficult as it compresses the diaphragm.<br/>The sleeping position also puts <br/>stress on the heart, which can make it <br/>more difficult for blood to circulate.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Over time, this increases the <br/>risk of cardio issues, especially <br/>if you already have problems. <br/>If you struggle to breathe deeply, <br/>it can lead to higher blood pressure, Dr. Tony Nalda,Scoliosis Reduction Center, via New York Post.<br/>Sleeping with a twisted neck, like in the front <br/>sleeping position, can also result in migraines, <br/>pinched nerves and even neurological issues.<br/>According to the Sleep Foundation, stomach <br/>sleeping can also lead to more wrinkles because of <br/>how the position smushes your face against the pillow.<br/>The experts say that changing sleeping <br/>positions can be an easy fix that could improve <br/>both your quality of sleep and your health.<br/>Sleeping on your back or <br/>your side offers significantly <br/>more health benefits and less <br/>discomfort than sleeping <br/>on your stomach, Sleep Foundation, via New York Post.<br/>Experts say that side sleeping can help <br/>people who suffer from sleep apnea, <br/>as the position helps keep the airway open.<br/>Meanwhile, sleeping on your back <br/>can help people with lower back pain, <br/>as it helps with spine alignment

Stomach Sleeping May Be Wreaking Havoc on Your Health

⏲ 1:31 👁 1.7M

Judge Judy

Judge Judy Calls Out Mom for Lying in Front of Her Son | Part 1

⏲ 5 minutes 2 seconds 👁 564.8K

Amala Ekpunobi

This Child Will NEVER Forget Seeing His Mom Do This

⏲ 7 minutes 21 seconds 👁 89K

<br/>Khaie Digitally Presented by Sparx Smartphones #shinewithsparx<br/>Get Ready to be Enthralled by 'Khaie' - Brought to You by Geo TV with the Cutting-Edge Innovation of Sparx Smartphone as the Exclusive Digital Presenting Partner. A Spectacular Journey Awaits<br/><br/>The story is a revenge saga that unfolds against the backdrop of the ancient tradition of Khaie, where the male members of an enemy's family are eliminated to stop the continuation of their lineage.At the center of this age-old vendetta are Darwesh Khan, Duraab Khan, and his son Channar Khan, with Zamdaa, the daughter of Darwesh, bearing the heaviest consequences.<br/>Darwesh Khan is haunted by his father's murder at the hands of Duraab Khan. Seeking a peaceful life, Darwesh aims to broker a truce to end generational enmity. However, suspicions arise, and Duraab Khan and his son Channar Khan doubt Darwesh's intentions for peace.<br/>Despite the genuine efforts of Darwesh, a kind-hearted man with a message for peace, a tragic turn of events unfolds during a celebration at Darwesh's home, causing immense suffering for Zamdaa and her family.<br/>Will Zamdaa bow down in front of her enemies? If not, then will Zamdaa be able to take revenge on her family culprits? Will Zamdaa find allies in her journey, or will she face her enemies alone?<br/><br/>Written By: Saqlain Abbas<br/>Directed By: Syed Wajahat Hussain<br/>Produced By: Abdullah Kadwani & Asad Qureshi<br/>Production House: 7th Sky Entertainment<br/><br/>Cast:<br/>Faysal Quraishi as Channar Khan<br/>Durefishan Saleem as Zamdaa<br/>Khalid Butt as Duraab Khan <br/>Noor ul Hassan as Darwesh <br/>Uzma Hassan as Gul Wareen<br/>Laila Wasti as Bareera<br/>Osama Tahir as Badal<br/>Shuja Asad as Barlas <br/>Mah-e-Nur Haider as Apana <br/>Shamyl Khan as Gulab Khan <br/>Hina Bayat as Bakhtawar <br/>Saba Faisal as Husn Bano <br/>Javed Jamal as Badshah Khan <br/>Nabeel Zuberi as Pamir <br/>Hassan Noman as Shanawar<br/><br/>#Sparxsmartphones <br/>#shinewithsparx<br/><br/>#Khaie<br/>#FaysalQuraishi<br/>#DurefishanSaleem

Khaie Last Episode- [Eng Sub] - Digitally Presented by Sparx Smartphones - 21st Mar 2024

⏲ 34:11 👁 3.1M

Son of a Boy Dad

Mexicans Love Lil Sas | Son of a Boy Dad #185

⏲ 1 hour 17 minutes 1 second 👁 9.7K

WTHR

'He did this in front of my son...at my mother's funeral' | Man killed during funeral

⏲ 2 minutes 29 seconds 👁 114.7K

A few hours ago these amazing images were recorded of the spectacular cloud formation that swept this area of the province of Buenos Aires at dawn.

Spectacular gust front in Coronel Vidal, Argentina

⏲ 0:18 👁 30.6M

Creedence Clearwater Revival

Creedence Clearwater Revival - Fortunate Son (Official Music Video)

⏲ 2 minutes 18 seconds 👁 65.3M

Doug In Exile

DA Fani Willis Hearing - 4.3 Ways The Walls Are Closing In On Her!

⏲ 6 minutes 1 second 👁 3.6K

Cold front is crossing, getting colder once it clears, some sunny spells, but blustery winds and showers too – This is the Met Office UK Weather forecast for the afternoon of 22/03/24. Bringing you today’s weather forecast is Aidan McGivern.

Met Office Afternoon Weather Forecast 22\ 03\ 24 – Cold front is crossing

⏲ 3:37 👁 4.4M

Doug In Exile

DA Alvin Bragg And Letitia James' SECRET Biden Operative EXPOSED

⏲ 13 minutes 18 seconds 👁 19.7K

Police Encounters: Body Cam

Parents Lie to Cops To Protect Son, They Find Him Anyway.

⏲ 8 minutes 58 seconds 👁 49.4K

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