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Spring is upon us and there is more to clean than just your home. Even your oral care routine can use a refresh. Here are some tips for those who are hoping to do just that. There's more to oral care than just brushing and flossing. An oral rinse is a crucial step to a healthy mouth due to its ability to kill bacteria. A good dental care routine is key to achieving total wellness, and poor oral hygiene can lead to gum disease. Consistent brushing and use of oral rinses in the morning and before bedtime, along with regular flossing, are essential practices for maintaining a healthy mouth. Just as you prioritize your annual physical or consult with medical specialists, it's crucial to schedule regular dental check-ups every six months as well. These appointments not only entail professional cleanings from a hygienist but also ensure that your oral health is at its best. To refresh your smile for spring make sure to brush and floss twice a day; use a soft-bristled toothbrush and fluoride toothpaste. Brushing and flossing help remove plaque, bacteria, and food particles that can lead to tooth decay and gum disease. Don't forget to use an oral rinse regularly, too. Eat fibrous foods (fruits and veggies) daily to remove bacteria from mouth, help hydration and deter dry mouth. Ensure that your balanced diet includes vitamins C, D, and E. Stimulate salivary flow with sugar-free mints, lozenges, or gum. TheraBreath, created by a dentist over 20 years ago has an all-new Deep Clean Oral Rinse with antiseptic benefits to incorporate in your daily routine, all while preserving their signature alcohol-free formula across their oral rinses. This rinse also effectively kills 99.9% of germs that cause bad breath, plaque, and gingivitis.* Available in a new Fresh Mint flavor, Deep Clean Oral Rinse provides a minty fresh taste. Additionally, hit snooze on morning breath with the TheraBreath Overnight Oral Rinse, which is intended for nighttime use and is an anticavity fluoride rinse that fights bad breath for 12 hours**. Go to therabreath.com to learn more about these rinses, and they are available for purchase at major retailers such as Walmart, Walgreens, and CVS Pharmacy in addition to Amazon. *In laboratory testing **When used as directed

Spring Clean Your Oral Routine

⏲ 2:0 👁 4.1M

Electric Teeth

How To Overcome Dental Anxiety & Fear

⏲ 11 minutes 42 seconds 👁 4.5K

Tannerites

Scared Of Dentist Visit Tooth Pull!

⏲ 9 minutes 17 seconds 👁 1M

Jurgen Klopp has warned that there are \

Liverpool boss Klopp warns ‘only great teams left in Europa League’ ahead of Atalanta clash

⏲ 0:47 👁 3.1M

Sunnybrook Hospital

How to manage your fear of the dentist

⏲ 2 minutes 35 seconds 👁 108.2K

Teeth Talk Girl

How To Overcome Dental Anxiety (Dentist Fear and Phobia)

⏲ 9 minutes 25 seconds 👁 36.5K

Over the years, Disney has made an entire genre out of the inspirational sports movie, but of all the movies about athletes overcoming adversity, there isn’t one quite like \

'Cool Runnings' Star Says He's Never Forgotten A Comment John Candy Made On Set Before His Death

⏲ 1:29 👁 280K

Dental Boutique

How to Overcome Dental Fear

⏲ 4 minutes 6 seconds 👁 8.5K

Dental Associates

7 Ways to Calm Dental Anxiety and Fear of the Dentist

⏲ 1 minute 8 seconds 👁 15.9K

Meet the middle-aged man who looks 30 years younger - despite never having plastic surgery.<br/><br/>Edson Brandao says that his exercise routine, skincare, healthy diet and mental positivity are all to thank for his youthful appearance.<br/><br/>Edson, from Teresina, Piaui, Brazil, was born on the February, 26, 1967 and at the age of 57, he is often mistaken for a 27-year-old. <br/><br/>Edson, an author, influencer and digital marketing business owner, said: \

Meet the 57-year-old man who looks 30 years younger despite never having plastic surgery

⏲ 1:8 👁 1.1M

TEDx Talks

How to end fear of the dentist | Sharonne Zaks | TEDxSydney

⏲ 12 minutes 21 seconds 👁 21.9K

CNN

CNN: A fix for fear of the dentist

⏲ 1 minute 21 seconds 👁 2K

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